Healthy Natural Living
Starting from 7, 14, 21 & 28 nights
Healthy Natural Living
Starting from 7, 14 & 21 nights
Healthy Natural Living
Starting from 7, 14 & 21 nights
Holistic Health & Wellness: Embrace Healthy Natural Living
The Healthy Natural Living wellness programme provides holistic health solutions to the stress, anxiety, and other problems associalted with it since the world is changing. Imagine a natural environment-surrounded space where you can reconnect with your inner self and revitalize your mind, body, and spirit through natural revitalizing practices like Ayurveda and Ecotherapy.
Enjoy the pure paradise experience that results from the fusion of three ancient wellness cultures: health therapies, nutritional remedies, and Yogic philosophy. The wellness programme restores your inner balance and puts you in a state of physical and mental harmony by fusing the wisdom of traditional herbal massage and Ayurvedic treatments.
Enjoy the pure paradise experience that results from the fusion of three ancient wellness cultures: health therapies, nutritional remedies, and Yogic philosophy. The wellness programme restores your inner balance and puts you in a state of physical and mental harmony by fusing the wisdom of traditional herbal massage and Ayurvedic treatments.
Enjoy the pure paradise experience that results from the fusion of three ancient wellness cultures: health therapies, nutritional remedies, and Yogic philosophy. The wellness programme restores your inner balance and puts you in a state of physical and mental harmony by fusing the wisdom of traditional herbal massage and Ayurvedic treatments.
Enjoy the pure paradise experience that results from the fusion of three ancient wellness cultures: health therapies, nutritional remedies, and Yogic philosophy. The wellness programme restores your inner balance and puts you in a state of physical and mental harmony by fusing the wisdom of traditional herbal massage and Ayurvedic treatments.
Discover ancient health practices with the help of a professional one-on-one yoga, pranayama, and meditation teacher. Maximize your inherent abilities while taking advantage of a flexible treatment plan for holistic well-being to enhance your physical health, mental clarity, and attention span. To reach your full potential, collaborate with a qualified mentoring team.
Enjoy the pure paradise experience that results from the fusion of three ancient wellness cultures: health therapies, nutritional remedies, and Yogic philosophy. The wellness programme restores your inner balance and puts you in a state of physical and mental harmony by fusing the wisdom of traditional herbal massage and Ayurvedic treatments.
Discover ancient health practices with the help of a professional one-on-one yoga, pranayama, and meditation teacher. Maximize your inherent abilities while taking advantage of a flexible treatment plan for holistic well-being to enhance your physical health, mental clarity, and attention span. To reach your full potential, collaborate with a qualified mentoring team.
Enjoy the pure paradise experience that results from the fusion of three ancient wellness cultures: health therapies, nutritional remedies, and Yogic philosophy. The wellness programme restores your inner balance and puts you in a state of physical and mental harmony by fusing the wisdom of traditional herbal massage and Ayurvedic treatments.
- Eliminating pollutants that may contribute to the sluggishness of the body and mind, mood swings, and lethargy
- Learn how to maintain your desired body weight sustainably
- Improved digestive system performance
- Improved metabolic processes and body mass index
- Enhanced vigour and immune system bolstering
- Achieve blood pressure and cholesterol levels that are appropriate for age
- Boost colon health
- Better sleeping habits
- Improved cardiorespiratory condition
- Raise blood biomarker test results
- Menopause-related weight gain and hormonal disorders
- Digestive problems and irritable bowel syndrome
- Health problems associated with hyperlipidemia and high cholesterol
- Arthritis or degenerative joint disease
- Polycystic ovarian disease (PCOD)
- Imbalance in thyroid hormones
- Diabetes type 2
- Overweight
- High blood pressure
Inclusions
- Understanding your health and well-being objectives during a consultation with a wellness physician
- Body composition and pulse analysis
- Analysis of bio-impedance health markers upon arrival
- Monitoring the vitals
- Wellness physician consultation following the retreat
- Daily three curated wellness meals and nutrient-dense whole foods
- Daily herbal detox elixirs such as slow-pressed juices and superfood drinks with meals
- Daily herbal supplements for detoxification aid the body’s natural healing process
- Dietary recommendations following the retreat
- Revive your senses with therapeutic yoga, chakra meditation, and daily pranayama breathing techniques
- Participate in retreat activities such as nature walks, art therapy in a hobby studio, scheduled fitness group sessions, hiking, and free access to the retreat’s equine and bird park
TREATMENTS & THERAPIES
7 Nights
14 Nights
21 Nights
7 Nights
| TREATMENTS & THERAPIES | TREATMENTS |
|---|---|
| Prescribed Health Condition Specific Body Therapy (60 min) | 7 Times |
| Prescribed Ayurveda Abdominal Detoxifying Therapy (60 min) | 1 Time |
| Acupressure Hand or Foot Therapy (60 min) | 1 Time |
| Naturopathy Herbal body wrap as per prescription (30 min) | 1 Time |
| Ayurveda Herbal Decoction Enema | 1 Time |
| Colon hydrotherapy | 1 Time |
| Invigorating Whirlpool Therapy | 1 Time |
| Personalised Yoga and Meditation session (60 min) | 1 Time |
| Personalised Fitness session (60 min) | 1 Time |
14 Nights
| TREATMENTS & THERAPIES | TREATMENTS |
|---|---|
| Prescribed Health Condition Specific Body Therapy (60 min) | 14 Times |
| Prescribed Ayurveda Abdominal Detoxifying Therapy (60 min) | 2 Times |
| Prescribed Acupressure Hand or Foot Therapy (60 min) | 1 Time |
| Naturopathy herbal body wrap as per prescription / health Condition (30 min) | 1 Time |
| Ayurveda Herbal Decoction Deep Cleanse Enema | 2 Times |
| Colon hydrotherapy | 2 Times |
| Invigorating Whirlpool Therapy | 1 Time |
| Personalised Yoga & Meditation Session (60 min) | 2 Times |
| Personalised Fitness session (60 min) | 2 Times |
| Personalised Nature Ecotherapy Session (60 min) | 2 Times |
21 Nights
| TREATMENTS & THERAPIES | TREATMENTS |
|---|---|
| Prescribed Health Condition Specific Body Therapy (60 min) | 21 Times |
| Prescribed Ayurveda Abdominal Detoxifying Therapy (60 min) | 3 Times |
| Prescribed Acupressure Hand or Foot Therapy (60 min) | 3 Times |
| Naturopathy herbal body wrap as per prescription / health condition (30 min) | 2 Times |
| Ayurveda Herbal Decoction Deep Cleanse Enema | 3 Times |
| Colon hydrotherapy | 1 Time |
| Invigorating Whirlpool Therapy | 2 Times |
| Personalised Yoga & Meditation session (60 min) | 3 Times |
| Personalised Fitness session (60 min) | 3 Times |
| Personalised Nature Ecotherapy session (60 min) | 2 Times |
FAQ
Fazlani Nature’s Nest’s healthy natural living program helps you manage your stress, anxiety and other problems. This can help you rejuvenate your mind, body, and spirit. Our Ayurveda wellness packages are tailored to cater towards your unique requirements.
Research has shown that staying close to nature can significantly reduce your stress levels and improve your mood and quality of sleep. Our wellness retreat near Mumbai and Pune is surrounded by greenery and nature, ensuring complete mental revitalisation.
Our Health and Wellness Program is meant to help people suffering from diseases such as Arthritis, PCOD, type 2 diabetes, Overweight, high blood pressure, and irritable bowel syndrome. For further information, you can contact us at any time. Book online today to reap the benefits of our natural retreat.