NABH Certified Ayurveda & Naturopathy Centre near Mumbai and Pune

Doctor-led NABH AYUSH certified (Panchakarma, Yoga and Naturopathy) programmes for pain, sleep, stress, weight and long-term health, supported by calm residences and farm-fresh Sattvic meals.

Why guests choose Fazlani Nature’s Nest for Ayurveda Panchakarma.

If you’re looking for an authentic Ayurvedic and Panchakarma centre in India, with the calm of an Ayurveda retreat near Mumbai and Pune, this is what makes Fazlani Nature's Nest different:

  • NABH-certified standards: Clear clinical processes, strong hygiene practices, and consistent care.
  • Doctor-led care: Start with a consultation, then your programme is matched to your needs and pace.
  • Ayurveda + naturopathy under one roof: Treatments, yoga, meditation, and lifestyle support in one place.
  • A setting that supports recovery: Quiet lakeside greenery designed for rest and reset.
  • Food that supports the programme: Fresh, nourishing Sattvic meals using seasonal produce grown on the property.
  • Comfort without noise: Peaceful rooms designed for sleep, quiet, and real downtime.

Treatment Highlights

  • Ayurveda and naturopathy programmes tailored after consultation
  • Peaceful lakeside setting in Takwe, Mawal (Lonavala, Maharashtra)
  • Organic cuisine from on-site farming and fruit orchards
  • Optional animal-assisted therapy (AAT) and nature-based experiences

Our team of Doctors, Therapists & Management

Experience healing at an authentic Ayurveda retreat in India

Fazlani Nature’s Nest is a lakeside Ayurveda and naturopathy retreat in Lonavala, Maharashtra, near Mumbai. It’s for people who want to feel better in body and mind, and who want care that feels real, not showy.

You’ll experience Ayurveda and naturopathy therapies, guided yoga and meditation, and restorative time in nature. Your programme starts with a consultation, then your daily plan is shaped around your goals, energy levels, and any concerns you share.

What your stay looks like

  • Consultation on arrival to understand your needs and preferences
  • A daily schedule of therapies and supportive practices, as advised
  • Nourishing meals aligned with your programme, using seasonal produce grown on the property
  • Time to rest in a peaceful setting that supports recovery

Premium Ayurvedic Panchakarma Naturopathy Wellness Programmes

Experience authentic Ayurveda Panchakarma in serene landscapes near Pune and Mumbai in India.

Healing Ayurveda & Wellness Experience in Lonavala.

1. Ayurvedic Detox and Cleansing Programme

Typical stay: 5 nights

  • Support digestive comfort and gut balance
  • Support the body’s natural cleansing processes
  • Encourage lightness, calm and mental clarity
  • Ease tension through rest, movement and supervised therapies
  • Rebuild a steady daily rhythm for sleep and energy
  • Deeper sleep and a calmer nervous system
  • More comfortable digestion and steadier appetite
  • Less tightness in the body and fewer aches from stress
  • Clearer head, better focus, better mood stability
  • A stronger sense of routine and self-care
  • High stress, mental overload, or feeling “wired and tired”
  • Sleep disruption or low energy
  • Sluggish digestion or feeling heavy and bloated
  • People who want a structured reset with supervision
  • Anyone who wants a calmer baseline before deeper Panchakarma work
Woman in white shirt picking fresh fruits from a tree in lush greenery.

2. Lifestyle Correction and Preventive Ayurveda Programme

Typical stay: 7 nights

  • Support digestion and appetite regulation, including comfort and regularity
  • Build sustainable routines for weight, movement and sleep
  • Support metabolic balance and steadier energy through food, rest and guided activity
  • Reduce feelings of heaviness, sluggishness and mood swings linked to lifestyle strain
  • Improve day-to-day vitality with personalised Ayurveda and naturopathy care
  • More stable energy and fewer afternoon dips
  • More comfortable digestion and less bloating
  • Better sleep habits and easier waking
  • Improved stamina and cardiorespiratory comfort during light activity
  • A calmer relationship with food and a clearer daily rhythm
  • Where clinically appropriate, healthier trends in key health markers over time
  • Weight gain and low energy, including midlife changes

  • Digestive discomfort such as IBS-type symptoms, with supervision

  • Raised cholesterol or lipids, or a family history of metabolic risk

  • Type 2 diabetes, high blood pressure or thyroid imbalance, alongside your usual medical care

  • Joint discomfort such as arthritis or degenerative changes

  • PCOS or hormonal balance concerns, with full medical history shared

Female therapist performing a traditional massage therapy on a woman.

4. Stress and Nervous System Recovery Programme​

Typical stay: 3 nights

  • Calm stress load and support nervous system recovery
  • Restore steadier sleep, energy and daily rhythm
  • Improve mind-body connection through guided breath, movement and rest
  • Support a lighter mood and a clearer, calmer headspace
  • Create space for reflection and a stronger sense of direction in daily life
  • A quieter mind and fewer stress spikes through the day

  • Deeper rest and better sleep quality

  • A lighter mood and more emotional steadiness

  • Less tension held in the body, especially neck, shoulders and back

  • Better hydration habits and skin comfort as routine improves

  • Burnout signs, mental overload, and ongoing tiredness
  • High stress periods where you need a structured reset
  • People who want a shorter stay focused on rest and recovery
  • Sleep disruption linked to stress
  • Anyone wanting calm, quiet time with guided practices and supportive care

Safety note: Your plan is set after consultation and adjusted as you respond. If you are on medication or managing a diagnosed condition, please share your full medical history during assessment.

A wellness retreat in Lonavala offering Ayurveda, Yoga, Naturopathy, and organic cuisine amidst nature and lake views.

5. Ayurvedic Weight and Metabolic Health Programme​

Typical stay: 7 nights

  • Support sustainable weight management through daily structure and guided routines
  • Build mindful eating habits that feel realistic at home
  • Improve physical fitness and stamina with appropriate movement and recovery
  • Support metabolic balance through therapeutic nutrition, rest and supervised care
  • Encourage healthier body composition over time
  • Steadier energy and fewer cravings or appetite swings
  • More comfortable digestion and a clearer daily rhythm
  • Improved strength and endurance with consistent, gentle training
  • Gradual changes in weight and body measurements, where appropriate
  • Healthier trends in key markers over time, such as cholesterol or blood pressure, where clinically relevant
  • People advised to manage weight for health reasons
  • PCOS/PCOD or cycle-related concerns linked to metabolic imbalance, with full history shared
  • Weight gain or fluid retention associated with thyroid imbalance, alongside medical care
  • Type 2 diabetes (lifestyle onset) and raised cholesterol, alongside medical care
  • High blood pressure and metabolic risk factors, alongside medical care
  • Joint strain or musculoskeletal discomfort where weight reduction supports comfort
  • Fatty liver concerns, alongside medical care

Safety note: This programme is personalised after consultation and adjusted as you respond. If you are on medication or managing a diagnosed condition, please share your full medical history. Do not change prescribed treatment without your doctor’s advice.

You won’t be pushed into a one-size-fits-all “detox week”.


At Fazlani Nature’s Nest, your care is shaped around what you actually need. That may include Ayurvedic therapies, naturopathy support, guided yoga, breathwork, and meditation, plus time outdoors to help you settle and rest. If animal-assisted sessions are appropriate for you, they’re available as a gentle, grounding option.

How your plan is shaped


Our doctors and therapists work from classical Ayurvedic principles, supported by careful assessment and day-to-day observation. We listen first, assess properly, and then recommend a programme that fits your body, your energy, and your goals.

We also keep things practical. If you’re already under medical care, we aim to complement it, not replace it. Your retreat programme is designed to support recovery, reduce strain, and help you carry better habits back home.

Personal guidance you can take with you


After your consultation, you’ll receive a lifestyle plan tailored to you. Some guests come for stress, sleep, digestion, pain, inflammation, weight balance, or burnout. Others arrive simply needing quiet and reset. Either way, you leave with clear next steps.

Food that supports your healing


Meals are designed to match your programme and are prepared with care, using seasonal produce grown across Fazlani’s organic farm and orchards. It’s the kind of food that feels clean, nourishing, and steady.

A place designed for rest


You’ll stay in a peaceful natural setting near Mumbai and Pune, with calm accommodation and enough space to breathe. The environment is part of the care: less noise, less rushing, more recovery.

If you’re looking for an authentic Ayurvedic wellness retreat in India, with doctor-led guidance and a setting that supports healing, this is a good place to begin.

What Our Patients Say

What People Have to Say About Us

Fazlani Ayurveda Gallery

Ayurvedic Health Articles

AWARDS

A serene retreat in Lonavala offering Ayurveda, yoga, organic cuisine, and lakeside relaxation.

Hospitality Horizon Spa & Wellness Award 2025

Serene retreat offering Ayurveda & yoga.

INDIA TRAVEL
Award – 2024

Serene Ayurveda retreat in Lonavala with yoga, organic cuisine, and lakeside views.

Iconic Health & Wellness Retreat
Award – 2023

Serene retreat in Lonavala for Ayurveda & yoga.

Tripadvisor Travellers’ Choice
Award – 2023

Relaxing wellness retreat in Lonavala with Ayurveda, yoga, lake views. Organic cuisine and holistic healing.

Best Wellness Creative Leader
Award – 2022

Peaceful eco-spa in Lonavala with Ayurveda, yoga, organic food, lakeside views, and natural therapies.

Most Environmentally Inclined
Spa Award – 2022

Serene wellness retreat in Lonavala offering Ayurveda, yoga, organic cuisine, and lakeside tranquility.

Tripadvisor Travellers’ Choice
Award – 2022

FAQ

Fazlani Nature’s Nest is an Ayurveda and naturopathy retreat near Lonavala, between Mumbai and Pune. Guests come for doctor-led programmes, traditional Panchakarma, yoga, and supportive daily routines in a quiet, natural setting.
Most guests experience it as a retreat because the setting is peaceful and restorative. Your care is still structured like a centre: it begins with an assessment and your plan is set around your needs and pace.
Fazlani Nature’s Nest holds NABH certification under the AYUSH Entry Level-Hospital category, with services covering Panchakarma and Yoga and Naturopathy.
Many guests come for stress and burnout, sleep problems, digestive discomfort, persistent aches and stiffness, inflammation support, and weight balance. Some arrive with long-standing lifestyle concerns and want structure, calm, and a plan they can follow at home. If you have a diagnosed condition, you can share your reports and current medication during enquiry so the team can advise what is appropriate.
You’ll be assessed on arrival, and the team will discuss your goals, routine, symptoms, and any medical history you share. Your programme is then recommended based on that assessment.
Yes. Panchakarma is part of the accredited Ayurveda services listed in your NABH scope. The exact plan depends on your assessment and the length of your stay.
Yes, and please tell us in advance. The aim is to complement your existing care, and you should not stop prescribed medication unless your treating doctor advises it.

You can book online, or contact the team for help choosing dates and programmes.

Call: +91 7700070070 or +91 2266300000
Email: [email protected]

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Book programmes, manage your stay, and get practical guidance before and after you arrive.

Get the app and start planning.

Serene Ayurveda Retreat in Lonavala.
Serene wellness retreat in Lonavala with Ayurveda and yoga.
Serene wellness retreat in Lonavala offering Ayurveda, yoga, meditation, organic cuisine and lakeside views.
Wellness retreat in Lonavala offering Ayurveda, yoga, meditation, organic food, and lakeside nature therapy.
Serene retreat in Lonavala with Ayurveda and yoga offerings.
Wellness Retreat Booking

Start Your Wellness Journey at Fazlani Nature's Nest!

Start Your Wellness Journey at Fazlani Nature's Nest!

Start Your Wellness Journey at Fazlani Nature's Nest!

Start Your Wellness Journey at Fazlani Nature's Nest!