Four people in white lift their chests on teal mats on a wet stone terrace, with magenta-leaved shrubs, palms and a green hillside behind them.

Experiential Wellness Retreats

Yoga Consciousness Retreat

(Minimum Duration: 5 Nights)

The Yoga Consciousness Retreat is an immersive journey into yoga, meditation, breathwork, and mindful living, designed to deepen self-awareness and create greater harmony between body, mind, and breath.

Enquire about this retreat

Yogic lifestyle consultation

Introduction

Set within the natural surroundings of Fazlani, the retreat combines guided yoga practices with meditation, therapeutic therapies, and nature immersion to help guests develop greater physical awareness, emotional balance, and inner stillness.

A woman holds a tree pose at sunrise on a stone terrace beside still water, the hills in silhouette behind her.
Nature immersion
A woman in white holds a balancing yoga pose on a mat in front of terraced stone steps.

Yoga Consciousness Retreat

Benefits of the Program

  1. Supports flexibility and mobility
  2. Supports relaxation and better sleep
  3. Improves body awareness and posture
  4. Helps manage everyday stress
  5. Promotes mental clarity and concentration
  6. Encourages emotional balance
  7. Develops mindful breathing
  8. Creates a sustainable personal yoga routine
  9. Deepens awareness of mind-body connection

Yoga Consciousness Retreat

Health Conditions / Concerns It May Support

  • Stress and burnout
  • Mild anxiety
  • Sleep disturbances
  • Postural imbalance
  • Muscular stiffness
  • Lifestyle-related fatigue
  • Reduced flexibility and mobility
  • Stress-related headaches
  • General mind-body imbalance

Yoga Consciousness Retreat

Basic Inclusions

(Minimum Duration: 5 Nights)

  1. Yogic lifestyle consultation
  2. Body composition / Bio-impedance assessment
  3. Personalized yoga sessions
  4. Group yoga sessions
  5. Meditation
  6. Pranayama / Breathing practices
  7. Yoga nidra / Relaxation practices
  8. Prescribed wellness massage or naturopathy therapy
  9. Nature immersion
  10. Mindful movement
  11. Wellness cuisine
  12. Departure yoga and lifestyle guidance
A woman in white sits cross-legged in meditation on a yoga mat on the lawn under an open sky.

Yoga Consciousness Retreat

Enquire about this retreat

(Minimum Duration: 5 Nights)

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What brings you to Fazlani?

Select the areas you'd like us to understand — tick as many as apply.

The lakeside sanctuary

Your retreat begins
before you arrive.

Sixty-eight acres above the Western Ghats — a doctor-led estate, two hours from Mumbai, a short drive from Pune. Speak with our wellness team to check availability, and we shape the rest around you.

Reservations open
Stays from one night. Doctor-led from arrival.
Explore Accommodation View Programmes Walk the Estate Map
Accreditation NABH AYUSH Accredited
Care model Doctor-led Programmes
Tradition Authentic Panchakarma
Setting Lakeside Wellness Estate

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