Read Time: 3 minYoga is derived from a Sanskrit word ‘Yuj’ that means ‘to join’. The practice of yoga leads to the joining of an individual’s consciousness with the universal consciousness. The initial practice of yoga helps incorporate a perfect harmony between mind and body. Discipline helps in expanding one’s conscious limits. Meditation helps one attain discipline and… Continue reading Benefits of Yoga and Meditation: Unlocking Inner Peace
Read Time: 2 minWhat is a Wellness Retreat? A Wellness retreat is about escaping the agony, obligations, and frantic pace of everyday life, and allowing the mind to unwind from its monotonous routine. It’s time to reconnect with your inner stillness and calm. In our hectic lives, a health retreat provides a much-needed haven where we can finally… Continue reading What Is a Wellness Retreat and Its Benefits?
Read Time: 4 minFeelings of well-being and good health are the key to happy living, as they enable them to overcome obstacles and achieve their goals in life. The absence of disease or illness isn’t the only indicator of happiness. It’s a complicated mix of physical, mental, emotional, and social elements that affect a person’s health. Happiness… Continue reading The Significance of Health and Wellbeing: Why It Is Important?
Read Time: 2 minWhy Prefer Natural Healing Over Other Forms Of Medication? Detoxification is an act of cleansing the body from within to get rid of harmful toxins and impurities that may cause diseases in the body in a longer run. A complete detox of the body can help you lose weight, pump up your energy levels, get… Continue reading Why is Detoxification Good?
Read Time: 3 minWhy Prefer Natural Healing Over Other Forms Of Medication? The COVID 19 vaccine is bringing us all a step closer to living our lives normally once again. Initially, the vaccine was made available to the people above a certain age only, for they were more vulnerable to the virus. However, the government has started offering… Continue reading Things To Keep In Mind Before, During, & After COVID-19 Vaccine
Read Time: 2 minOur immune system is a complex collection of processes that work collectively to defend our body against invading pathogens. The key to preventing illness and infections is by making healthy choices that strengthen immunity. Along with a healthy lifestyle certain vitamins, minerals and herbs complement the daily life choices. Let us explore some of the… Continue reading The Best Vitamins to Boost And Strengthen Your Immune System
Read Time: 2 minWhy Prefer Natural Healing Over Other Forms Of Medication? Natural healing is a system of care, made distinct by its gentle and non-invasive nature. A form of alternative medicine, natural healing addresses not just the surface level symptoms of a disease but treats it from a holistic perspective. Such a form of healing takes into… Continue reading Restore Bodily Health With Natural Healing
Read Time: 2 minOwing to the pandemic, health and wellbeing has become a hot topic in the last few months. In the current times well-being might seem like a tall order with multiple facets like emotional, mental, spiritual, intellectual, and physical. While the internet is filled with tips & tricks, & personal stories, well-being seems just a click… Continue reading How To Promote Health & Wellbeing?
Read Time: 2 minRevival of Naturopathy in India Naturopathy is an independent system of nature-based treatments rooted in ancient Vedic sciences. The nation was heavily influenced by Naturopathy when Gandhiji stayed at India’s first nature cure clinic to take care of his overall well-being. Naturopathy is a holistic form of remedy that treats the body’s various aspects such… Continue reading Naturopathy Guide: What It Is, Types of Therapies & Benefits
Read Time: 2 minThe Evolution of Detoxification Before the advent of the 2000s, detoxification appealed only to a select few. The detox process was taken quite literally, where people dependent on substances checked into a facility and went through a process of rehabilitation. But today, the idea of detoxification has become much more nuanced. We are constantly surrounded… Continue reading Embrace a Revitalizing Detox Experience at Our Retreat Center
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