Corporate Wellness Program
Corporate Wellness Program
Common Health Problems Faced in the Corporate World:

Corporate Wellness Program
Starting from 5, 7,10 & 14 nights
Corporate Wellness Program

Common Health Problems Faced in the Corporate World:
Why Fazlani Nature’s Nest?
Ayurveda, yoga, and health and well-being are key components of everything we do.
A comprehensive approach to health that includes both conventional and unconventional forms of treatment.
We provide guided meditation, bonfire sessions, and an energizing acupressure massage to repair the body.
The novel idea of animal-assisted therapy lowers the body's cortisol level and lowers stress levels.
Farm-to-fork Philosophy: Focusing on choosing ingredients, a healthy diet, and nutrition on the plate.
A trip to a floriculture facility or the Fazlani International School can help foster a culture of giving and community service.
Corporate Wellness Retreat Menu
Our corporate wellness retreat is a treat to empower each employee to discover their true potential and maximize their shared journey.
Interactive Wellness Talk
Our wellness lectures inform, motivate, and encourage stress-ridden corporates as they work towards achieving their highest levels of health and well-being.
The customized interactive wellness talk program includes a movement and mindfulness break throughout the lecture, an interactive quiz or game, and a Q&A session.

Interactive Wellness Talk

Interactive Wellness Talk
- Understanding Burnout and Stress
- Increasing Immunity
- Guarding Yourself Against the Winter Blues
- Working Professionals and Mindfulness
- Mastering Your Gut Health
- Exploring Food and Mood
- Healthy Sleep and Self-care
- Boost Your Productivity While Working From Home
- Relationship Building
- Monotasking
- The Art of Procrastination
- Exclusive program to empower employees
- One-on-one sessions
- Holistic approach and technique
- Freedom to express their goals and difficulties
- Stress Management
- Anxiety
- Physical Ailments
- Emotional and Spiritual well-being
- Low energy levels

Animal Assisted Therapies
- Reduce Stress
- Ultimate Detoxification
- Deep Cellular Cleansing
- Improved Longevity
- Clarity of Senses
- Relief from Stress And Anxiety
- Improved Skin Health
- Improved Sleep
- Stress and anxiety
- Frequent mental breakdowns
- Lethargy
- Sleep issues
- Chronic Ailments

Animal Assisted Therapies
- Understanding Burnout and Stress
- Reducing Anxiety
- Reducing Depression
- Treating Schizophrenia
- Relationship Building
- Healing Trauma
- Autism
- Emotional and behavioral issues
- Social withdrawal
- Enhanced self-esteem and higher levels of self-efficacy
- Reductions in anxiety and sadness
- Enhanced social and interpersonal skills
- Improved standard of living
- Reduced levels of distress as one processes traumatic feelings
- Stress Management
- Anxiety
- Emotional and Spiritual Well-being
- Low energy levels
- Low self-esteem
Wellness Cuisine Session
Savor The Taste of Rejuvenation and Wellness
- Improving gut health
- Inculcating the better eating habits
- Introducing an organic and seasonal variety of foods
- Eating abundant polyphenols, antioxidants, and phytonutrients
- Satvik cuisines for longer life
- Understanding illnesses brought on by the body’s heightened acidic pH
- Stress
- Obesity
- Weight issues
- Gut issues
- Irritable bowel movements

Wellness Cuisine Session
Savor The Taste of Rejuvenation and Wellness

- Improving gut health
- Inculcating the better eating habits
- Introducing an organic and seasonal variety of foods
- Eating abundant polyphenols, antioxidants, and phytonutrients.
- Satvik cuisines for longer life.
- Understanding illnesses brought on by the body’s heightened acidic pH.
- Stress
- Obesity
- Weight issues
- Gut issues
- Irritable bowel movements

Chair Yoga / Stretching Exercises
Immerse In Stress-Free Yoga And Warm Up Sessions
- Expanding range of motion and reducing stiffness
- Enhancing equilibrium
- Strengthening total muscle strength and body awareness
- Expanding range of motion and reducing stiffness
- Increasing bone vigor
- Enhancing focus and determination/motivation
- Gaining endurance
- Gaining assurance
- Improved flexibility
- Increased strength
- Improved balance and coordination
- Enhanced mind-body connection
- Improved circulation
- Reduced stress and anxiety levels
- Stress
- Poor sleep
- Body stiffness
- Yoga aspirants
- Heart health
- Hormonal imbalance
- Respiratory and digestive problems
- Emotional trauma

Chair Yoga / Stretching Exercises
Immerse In Stress-Free Yoga And Warm Up Sessions
- Expanding range of motion and reducing stiffness
- Enhancing equilibrium
- Strengthening total muscle strength and body awareness
- Expanding range of motion and reducing stiffness
- Increasing bone vigor
- Enhancing focus and determination/motivation
- Gaining endurance
- Gaining assurance
- Improved flexibility
- Increased strength
- Improved balance and coordination
- Enhanced mind-body connection
- Improved circulation
- Reduced stress and anxiety levels
- Stress
- Poor sleep
- Body stiffness
- Yoga aspirants
- Heart health
- Hormonal imbalance
- Respiratory and digestive problems
- Emotional trauma
30 Mins Short Therapies
Give Yourself a Competitive Edge with Short Therapeutic Practices
- Team building
- Stress management
- Postural correction
- Better work-life balance
- Prevention of burn-out
- Interactive workshops on stress management and heart health
- Metabolic rate and energy balance diagnostics
- Individual health and nutritional consultations
- Fitness assessment
- Postural evaluation and prescription
- Wellness therapies
- Yoga for corporate life
- Guided meditation
- Core building
- Functional fitness exercises
- Working professionals
- Leaders of SMLEs
- Obesity and chronic pains
- Stress and anxiety

30 Mins Short Therapies
Give Yourself a Competitive Edge with Short Therapeutic Practices

- Team building
- Stress management
- Postural correction
- Better work-life balance
- Prevention of burn-out
- Interactive workshops on stress management and heart health
- Metabolic rate and energy balance diagnostics
- Individual health and nutritional consultations
- Fitness assessment
- Postural evaluation and prescription
- Wellness therapies
- Yoga for corporate life
- Yoga for corporate life
- Guided meditation
- Core building
- Functional fitness exercises
- Working professionals
- Leaders of SMLEs
- Obesity and chronic pains
- Stress and anxiety

Stress Management
Learn the Roots Of Your Anxiety With Efficient Therapies
- Reduce Stress
- Ultimate Detoxification
- Deep Cellular Cleansing
- Improved Longevity
- Clarity of Senses
- Relief from Stress And Anxiety
- Improved Skin Health
- Improved Sleep
- Stress and anxiety
- Frequent mental breakdowns
- Lethargy
- Sleep issues
- Chronic Ailments

Stress Management
Learn the Roots Of Your Anxiety With Efficient Therapies
- Reduce Stress
- Ultimate Detoxification
- Deep Cellular Cleansing
- Improved Longevity
- Clarity of Senses
- Relief from Stress And Anxiety
- Improved Skin Health
- Improved Sleep
- Stress and anxiety
- Frequent mental breakdowns
- Lethargy
- Sleep issues
- Chronic Ailments
Therapeutic Yoga
Yoga: Your Way Into Wellness
- Body-Mind Synergy and Connection
- Improved Flexibility
- Improved Mental health
- Postural Improvement
- Improved Breathing
- Anti-aging
- Sensory Clarity
- Improved Athletic Performance
- Improved Neuromuscular Coordination
- Treats the Root Cause of Illnesses
- Improved Quality of Life
- Immunity Boosting
- Heart Disease
- Stroke
- Diabetes
- Cancer
- Hormonal Imbalances
- Inflammation
- Gut Related Diseases

Therapeutic Yoga
Yoga: Your Way Into Wellness

- Team building
- Stress management
- Postural correction
- Better work-life balance
- Prevention of burn-out
- Interactive workshops on stress management and heart health
- Metabolic rate and energy balance diagnostics
- Individual health and nutritional consultations
- Interactive workshops on stress management and heart health
- Fitness assessment
- Postural evaluation and prescription
- Fitness assessment
- Postural evaluation and prescription Wellness therapies
- Yoga for corporate life
- Guided meditation
- Core building
- Functional fitness exercises
- Working professionals
- Leaders of SMLEs
- Lethargy
- Obesity and chronic pains
- Stress and anxiety

Group Aqua Activities
Make A Splash With Thrilling Aqua Activities And Therapies
- Experience a joint-friendly aerobic activity
- Remain physically fit
- Decrease your risk of illness
- Rehab from injury and illness
- Build relationships
- Unwind and have fun
- Decrease the risk of chronic disease
- Improve bone density
- Stay alive in the moment
- Enjoy and relax with the group
- Interaction with others
- Arthritis
- Stress disorders
- Anxiety
- Lethargy
- Low energy levels

Group Aqua Activities
Make A Splash With Thrilling Aqua Activities And Therapies
- Body-Mind Synergy and Connection
- Improved Flexibility
- Improved Mental health
- Postural Improvement
- Improved Breathing
- Anti-aging
- Sensory Clarity
- Improved Athletic Performance
- Improved Neuromuscular Coordination
- Treats the Root Cause of Illnesses
- Improved Quality of Life
- Immunity Boosting
- Heart Disease
- Stroke
- Diabetes
- Cancer
- Hormonal Imbalances
- Inflammation
- Gut Related Diseases
Walking Meditation / Forest Walking
Revisit The Magic Of Nature With Restorative Forest Walks
- Establish a connection with nature
- Touch the soul
- Know the meaning of silence
- Achieve peace
- Learn about seclusion in groups
- Enhance observation
- Increase attentiveness
- Spiritual healing
- Emotional upliftment
- Physical healing

Walking Meditation / Forest Walking
Revisit The Magic Of Nature With Restorative Forest Walks

- Establish a connection with nature
- Touch the soul
- Know the meaning of silence
- Achieve peace
- Learn about seclusion in groups
- Enhance observation
- Increase attentiveness
- Spiritual healing
- Emotional upliftment
- Physical healing

Group Pranayama / Meditation Sessions
Indulge In Peaceful Group Pranayama And Meditation Sessions
- Help participants focus and disengage from outside concerns
- Help follow the breath
- Sharpen your focus with the Asanas
- Pranayama techniques
- Improved breath focus
- Reflect on the changes at the level of the body, breath, and mind
- Learn different breathing methods
- Kumbhaka practises
- Exhale more fully and deeply
- Increase lung capacity
- Changes to breathing habits
- Arthritis
- Obesity
- High Cholesterol
- Stress
- Insomnia
- Diabetes
- Fatty liver
- Parkinson’s

Group Pranayama / Meditation Sessions
Indulge In Peaceful Group Pranayama And Meditation Sessions
- Help participants focus and disengage from outside concerns
- Help follow the breath
- Sharpen your focus with the Asanas
- Pranayama techniques
- Improved breath focus
- Reflect on the changes at the level of the body, breath, and mind
- Learn different breathing methods
- Kumbhaka practises
- Exhale more fully and deeply
- Increase lung capacity
- Changes to breathing habits
- Arthritis
- Obesity
- High Cholesterol
- Stress
- Insomnia
- Diabetes
- Fatty liver
- Parkinson’s
What We Offer:
A Sound Meeting Environment For Corporate Meetings: Fazlani’s Nature’s Nest helps corporations plan and execute multi-day meetings and retreats at top wellness establishments in India.
Increased Productivity: Learn thinking techniques you can apply at work and build camaraderie with the group through challenging team-building exercises.
Reduced Stress Revitalize your team by helping them release tension, learn stress management methods, and rejuvenate.
Healthier And Happier Participants Who Work Harder Recharge with delectable sit-down dinners that foster a sense of renewed camaraderie.
Results That Matter Return to the workplace with an elevated understanding of where they fit in the organization and are more connected to their job than ever before.