Corporate Wellness Program
Corporate Wellness Program
Find gorgeous, isolated settings for private meetings, plan vacations for your executives, and keep top talent by making it easier for them to work remotely in healthier environments at Fazlani’s Corporate Wellness Program. Talented workers prone to stress, burnout, destructive habits, or long-term health difficulties exist in every organization but are too vital to let go.
Common Health Problems Faced in the Corporate World:
Anxiety | Backache | Mental Stress | Neck strains and sprain |
Obesity | Eye strain due to screen timing
Corporate Wellness Program
Starting from 5, 7,10 & 14 nights
Corporate Wellness Program
Find gorgeous, isolated settings for private meetings, plan vacations for your executives, and keep top talent by making it easier for them to work remotely in healthier environments at Fazlani’s Corporate Wellness Program. Talented workers prone to stress, burnout, destructive habits, or long-term health difficulties exist in every organization but are too vital to let go.
Common Health Problems Faced in the Corporate World:
Anxiety | Backache | Mental Stress | Neck strains and sprain |
Obesity | Eye strain due to screen timing
Why Fazlani Nature’s Nest?
Ayurveda, yoga, and health and well-being are key components of everything we do.
A comprehensive approach to health that includes both conventional and unconventional forms of treatment.
We provide guided meditation, bonfire sessions, and an energizing acupressure massage to repair the body.
The novel idea of animal-assisted therapy lowers the body's cortisol level and lowers stress levels.
Farm-to-fork Philosophy: Focusing on choosing ingredients, a healthy diet, and nutrition on the plate.
A trip to a floriculture facility or the Fazlani International School can help foster a culture of giving and community service.
Corporate Wellness Retreat Menu
Our corporate wellness retreat is a treat to empower each employee to discover their true potential and maximize their shared journey.
Interactive Wellness Talk
The high-stress levels in today’s corporate environment harm employees’ health in numerous ways. Supporting their mental health is essential to assist employees in achieving a healthy work-life balance.
Our wellness lectures inform, motivate, and encourage stress-ridden corporates as they work towards achieving their highest levels of health and well-being.
The customized interactive wellness talk program includes a movement and mindfulness break throughout the lecture, an interactive quiz or game, and a Q&A session.
Our wellness lectures inform, motivate, and encourage stress-ridden corporates as they work towards achieving their highest levels of health and well-being.
The customized interactive wellness talk program includes a movement and mindfulness break throughout the lecture, an interactive quiz or game, and a Q&A session.
Interactive Wellness Talk
The high-stress levels in today’s corporate environment harm employees’ health in numerous ways. Supporting their mental health is essential to assist employees in achieving a healthy work-life balance.
Our wellness lectures inform, motivate, and encourage stress-ridden corporates as they work towards achieving their highest levels of health and well-being.
Interactive Wellness Talk
The customized interactive wellness talk program includes a movement and mindfulness break throughout the lecture, an interactive quiz or game, and a Q&A session.
- Understanding Burnout and Stress
- Increasing Immunity
- Guarding Yourself Against the Winter Blues
- Working Professionals and Mindfulness
- Mastering Your Gut Health
- Exploring Food and Mood
- Healthy Sleep and Self-care
- Boost Your Productivity While Working From Home
- Relationship Building
- Monotasking
- The Art of Procrastination
- Exclusive program to empower employees
- One-on-one sessions
- Holistic approach and technique
- Freedom to express their goals and difficulties
- Stress Management
- Anxiety
- Physical Ailments
- Emotional and Spiritual well-being
- Low energy levels
Animal Assisted Therapies
Experience the transformational journey to wellness with accepting and innocent animals in our Animal Assisted Therapies. Feel more at ease, secure, and supported by the lovely flora and fauna around you and interact with Mother Nature to its core. Animal-assisted therapy is a therapeutic instrument for rediscovering yourself via individual and group sessions in a comfortable, feel-at-home setting.
- Reduce Stress
- Ultimate Detoxification
- Deep Cellular Cleansing
- Improved Longevity
- Clarity of Senses
- Relief from Stress And Anxiety
- Improved Skin Health
- Improved Sleep
- Stress and anxiety
- Frequent mental breakdowns
- Lethargy
- Sleep issues
- Chronic Ailments
Animal Assisted Therapies
Experience the transformational journey to wellness with accepting and innocent animals in our Animal Assisted Therapies. Feel more at ease, secure, and supported by the lovely flora and fauna around you and interact with Mother Nature to its core. Animal-assisted therapy is a therapeutic instrument for rediscovering yourself via individual and group sessions in a comfortable, feel-at-home setting.
- Understanding Burnout and Stress
- Reducing Anxiety
- Reducing Depression
- Treating Schizophrenia
- Relationship Building
- Healing Trauma
- Autism
- Emotional and behavioral issues
- Social withdrawal
- Enhanced self-esteem and higher levels of self-efficacy
- Reductions in anxiety and sadness
- Enhanced social and interpersonal skills
- Improved standard of living
- Reduced levels of distress as one processes traumatic feelings
- Stress Management
- Anxiety
- Emotional and Spiritual Well-being
- Low energy levels
- Low self-esteem
Wellness Cuisine Session
Savor The Taste of Rejuvenation and Wellness
Our unique corporate wellness retreats include Wellness Cuisine sessions that incorporate all aspects developed via modern food research and are motivated by global nutritional theories. Our in-house nutritionists combine ingredients attained through contemporary research with knowledge gained from many nutritional philosophies.
- Improving gut health
- Inculcating the better eating habits
- Introducing an organic and seasonal variety of foods
- Eating abundant polyphenols, antioxidants, and phytonutrients
- Satvik cuisines for longer life
- Understanding illnesses brought on by the body’s heightened acidic pH
- Stress
- Obesity
- Weight issues
- Gut issues
- Irritable bowel movements
Wellness Cuisine Session
Savor The Taste of Rejuvenation and Wellness
Our unique corporate wellness retreats include Wellness Cuisine sessions that incorporate all aspects developed via modern food research and are motivated by global nutritional theories. Our in-house nutritionists combine ingredients attained through contemporary research with knowledge gained from many nutritional philosophies.
- Improving gut health
- Inculcating the better eating habits
- Introducing an organic and seasonal variety of foods
- Eating abundant polyphenols, antioxidants, and phytonutrients.
- Satvik cuisines for longer life.
- Understanding illnesses brought on by the body’s heightened acidic pH.
- Stress
- Obesity
- Weight issues
- Gut issues
- Irritable bowel movements
Chair Yoga / Stretching Exercises
Immerse In Stress-Free Yoga And Warm Up Sessions
Fazlani brings a customized Chair Yoga program to rejuvenate the body and mind via yogic movement, relaxation, meditation, and good food. Follow daily meditation, stimulating morning yoga practice, and gentle restorative evening yoga sessions tailored to your company’s and individual needs.
- Expanding range of motion and reducing stiffness
- Enhancing equilibrium
- Strengthening total muscle strength and body awareness
- Expanding range of motion and reducing stiffness
- Increasing bone vigor
- Enhancing focus and determination/motivation
- Gaining endurance
- Gaining assurance
- Improved flexibility
- Increased strength
- Improved balance and coordination
- Enhanced mind-body connection
- Improved circulation
- Reduced stress and anxiety levels
- Stress
- Poor sleep
- Body stiffness
- Yoga aspirants
- Heart health
- Hormonal imbalance
- Respiratory and digestive problems
- Emotional trauma
Chair Yoga / Stretching Exercises
Immerse In Stress-Free Yoga And Warm Up Sessions
Fazlani brings a customized Chair Yoga program to rejuvenate the body and mind via yogic movement, relaxation, meditation, and good food. Follow daily meditation, stimulating morning yoga practice, and gentle restorative evening yoga sessions tailored to your company’s and individual needs.
- Expanding range of motion and reducing stiffness
- Enhancing equilibrium
- Strengthening total muscle strength and body awareness
- Expanding range of motion and reducing stiffness
- Increasing bone vigor
- Enhancing focus and determination/motivation
- Gaining endurance
- Gaining assurance
- Improved flexibility
- Increased strength
- Improved balance and coordination
- Enhanced mind-body connection
- Improved circulation
- Reduced stress and anxiety levels
- Stress
- Poor sleep
- Body stiffness
- Yoga aspirants
- Heart health
- Hormonal imbalance
- Respiratory and digestive problems
- Emotional trauma
30 Mins Short Therapies
Give Yourself a Competitive Edge with Short Therapeutic Practices
With Fazlani Nature Nest’s Corporate Wellness program, work towards your fitness goals, holistic health retreat center, and achieve true soul, mind, and body wellness at our versatile 30-minute short therapies.
- Team building
- Stress management
- Postural correction
- Better work-life balance
- Prevention of burn-out
- Interactive workshops on stress management and heart health
- Metabolic rate and energy balance diagnostics
- Individual health and nutritional consultations
- Fitness assessment
- Postural evaluation and prescription
- Wellness therapies
- Yoga for corporate life
- Guided meditation
- Core building
- Functional fitness exercises
- Working professionals
- Leaders of SMLEs
- Obesity and chronic pains
- Stress and anxiety
30 Mins Short Therapies
Give Yourself a Competitive Edge with Short Therapeutic Practices
With Fazlani Nature Nest’s Corporate Wellness program, work towards your fitness goals, holistic health retreat center, and achieve true soul, mind, and body wellness at our versatile 30-minute short therapies.
- Team building
- Stress management
- Postural correction
- Better work-life balance
- Prevention of burn-out
- Interactive workshops on stress management and heart health
- Metabolic rate and energy balance diagnostics
- Individual health and nutritional consultations
- Fitness assessment
- Postural evaluation and prescription
- Wellness therapies
- Yoga for corporate life
- Yoga for corporate life
- Guided meditation
- Core building
- Functional fitness exercises
- Working professionals
- Leaders of SMLEs
- Obesity and chronic pains
- Stress and anxiety
Stress Management
Learn the Roots Of Your Anxiety With Efficient Therapies
The stress management program at Fazlani Nature’s Nest teaches you the tools and methods you need to manage your stress levels in daily life. Indulge in the all-natural stress-relieving method like Ecotherapy, Naturopathy, and Ayurvedic techniques to feel refreshed, reenergized, and de-stressed when you leave!
- Reduce Stress
- Ultimate Detoxification
- Deep Cellular Cleansing
- Improved Longevity
- Clarity of Senses
- Relief from Stress And Anxiety
- Improved Skin Health
- Improved Sleep
- Stress and anxiety
- Frequent mental breakdowns
- Lethargy
- Sleep issues
- Chronic Ailments
Stress Management
Learn the Roots Of Your Anxiety With Efficient Therapies
The stress management program at Fazlani Nature’s Nest teaches you the tools and methods you need to manage your stress levels in daily life. Indulge in the all-natural stress-relieving method like Ecotherapy, Naturopathy, and Ayurvedic techniques to feel refreshed, reenergized, and de-stressed when you leave!
- Reduce Stress
- Ultimate Detoxification
- Deep Cellular Cleansing
- Improved Longevity
- Clarity of Senses
- Relief from Stress And Anxiety
- Improved Skin Health
- Improved Sleep
- Stress and anxiety
- Frequent mental breakdowns
- Lethargy
- Sleep issues
- Chronic Ailments
Therapeutic Yoga
Yoga: Your Way Into Wellness
The revitalizing yoga retreat at Fazlani aims to transform your life by teaching you to move and breathe in harmony. We work with traditional Ayurvedic concepts, starting with an Ayurvedic medical consultation to ascertain your constitution or Dosha.
- Body-Mind Synergy and Connection
- Improved Flexibility
- Improved Mental health
- Postural Improvement
- Improved Breathing
- Anti-aging
- Sensory Clarity
- Improved Athletic Performance
- Improved Neuromuscular Coordination
- Treats the Root Cause of Illnesses
- Improved Quality of Life
- Immunity Boosting
- Heart Disease
- Stroke
- Diabetes
- Cancer
- Hormonal Imbalances
- Inflammation
- Gut Related Diseases
Therapeutic Yoga
Yoga: Your Way Into Wellness
The revitalizing yoga retreat at Fazlani aims to transform your life by teaching you to move and breathe in harmony. We work with traditional Ayurvedic concepts, starting with an Ayurvedic medical consultation to ascertain your constitution or Dosha.
- Team building
- Stress management
- Postural correction
- Better work-life balance
- Prevention of burn-out
- Interactive workshops on stress management and heart health
- Metabolic rate and energy balance diagnostics
- Individual health and nutritional consultations
- Interactive workshops on stress management and heart health
- Fitness assessment
- Postural evaluation and prescription
- Fitness assessment
- Postural evaluation and prescription Wellness therapies
- Yoga for corporate life
- Guided meditation
- Core building
- Functional fitness exercises
- Working professionals
- Leaders of SMLEs
- Lethargy
- Obesity and chronic pains
- Stress and anxiety
Group Aqua Activities
Make A Splash With Thrilling Aqua Activities And Therapies
At Fazlani, we host several yogis and retreat leaders with years of expertise and welcome groups for fun Aqua activities. Our distinctive Group Aqua Activity Program will bring out your inner child and maximize synergy with the most natural setting.
- Experience a joint-friendly aerobic activity
- Remain physically fit
- Decrease your risk of illness
- Rehab from injury and illness
- Build relationships
- Unwind and have fun
- Decrease the risk of chronic disease
- Improve bone density
- Stay alive in the moment
- Enjoy and relax with the group
- Interaction with others
- Arthritis
- Stress disorders
- Anxiety
- Lethargy
- Low energy levels
Group Aqua Activities
Make A Splash With Thrilling Aqua Activities And Therapies
At Fazlani, we host several yogis and retreat leaders with years of expertise and welcome groups for fun Aqua activities. Our distinctive Group Aqua Activity Program will bring out your inner child and maximize synergy with the most natural setting.
- Body-Mind Synergy and Connection
- Improved Flexibility
- Improved Mental health
- Postural Improvement
- Improved Breathing
- Anti-aging
- Sensory Clarity
- Improved Athletic Performance
- Improved Neuromuscular Coordination
- Treats the Root Cause of Illnesses
- Improved Quality of Life
- Immunity Boosting
- Heart Disease
- Stroke
- Diabetes
- Cancer
- Hormonal Imbalances
- Inflammation
- Gut Related Diseases
Walking Meditation / Forest Walking
Revisit The Magic Of Nature With Restorative Forest Walks
We help you uncover the answers to thorny issues and clarity through forest walks and break free from depressing ideas that drag you down. Silence, moving slowly, and paying attention to our senses are the three main principles of a restorative meditation walk.
- Establish a connection with nature
- Touch the soul
- Know the meaning of silence
- Achieve peace
- Learn about seclusion in groups
- Enhance observation
- Increase attentiveness
- Spiritual healing
- Emotional upliftment
- Physical healing
Walking Meditation / Forest Walking
Revisit The Magic Of Nature With Restorative Forest Walks
We help you uncover the answers to thorny issues and clarity through forest walks and break free from depressing ideas that drag you down. Silence, moving slowly, and paying attention to our senses are the three main principles of a restorative meditation walk.
- Establish a connection with nature
- Touch the soul
- Know the meaning of silence
- Achieve peace
- Learn about seclusion in groups
- Enhance observation
- Increase attentiveness
- Spiritual healing
- Emotional upliftment
- Physical healing
Group Pranayama / Meditation Sessions
Indulge In Peaceful Group Pranayama And Meditation Sessions
Correct breathing patterns help treat lifestyle problems like hypertension, asthma, and anxiety disorders. At Fazlani Natures’ Nest, we teach Pranayama methods for increased health and well-being. Correct breathing techniques stimulate cell regeneration and guarantee an adequate supply of oxygen.
- Help participants focus and disengage from outside concerns
- Help follow the breath
- Sharpen your focus with the Asanas
- Pranayama techniques
- Improved breath focus
- Reflect on the changes at the level of the body, breath, and mind
- Learn different breathing methods
- Kumbhaka practises
- Exhale more fully and deeply
- Increase lung capacity
- Changes to breathing habits
- Arthritis
- Obesity
- High Cholesterol
- Stress
- Insomnia
- Diabetes
- Fatty liver
- Parkinson’s
Group Pranayama / Meditation Sessions
Indulge In Peaceful Group Pranayama And Meditation Sessions
Correct breathing patterns help treat lifestyle problems like hypertension, asthma, and anxiety disorders. At Fazlani Natures’ Nest, we teach Pranayama methods for increased health and well-being. Correct breathing techniques stimulate cell regeneration and guarantee an adequate supply of oxygen.
- Help participants focus and disengage from outside concerns
- Help follow the breath
- Sharpen your focus with the Asanas
- Pranayama techniques
- Improved breath focus
- Reflect on the changes at the level of the body, breath, and mind
- Learn different breathing methods
- Kumbhaka practises
- Exhale more fully and deeply
- Increase lung capacity
- Changes to breathing habits
- Arthritis
- Obesity
- High Cholesterol
- Stress
- Insomnia
- Diabetes
- Fatty liver
- Parkinson’s
What We Offer:
A Healthy Getaway:
Indulge in yoga, meditation, massages, healthy meals, team-building activities, excursions, productivity, and work remotely.
A Sound Meeting Environment For Corporate Meetings: Fazlani’s Nature’s Nest helps corporations plan and execute multi-day meetings and retreats at top wellness establishments in India.
Increased Productivity: Learn thinking techniques you can apply at work and build camaraderie with the group through challenging team-building exercises.
Reduced Stress Revitalize your team by helping them release tension, learn stress management methods, and rejuvenate.
Healthier And Happier Participants Who Work Harder Recharge with delectable sit-down dinners that foster a sense of renewed camaraderie.
Results That Matter Return to the workplace with an elevated understanding of where they fit in the organization and are more connected to their job than ever before.
A Sound Meeting Environment For Corporate Meetings: Fazlani’s Nature’s Nest helps corporations plan and execute multi-day meetings and retreats at top wellness establishments in India.
Increased Productivity: Learn thinking techniques you can apply at work and build camaraderie with the group through challenging team-building exercises.
Reduced Stress Revitalize your team by helping them release tension, learn stress management methods, and rejuvenate.
Healthier And Happier Participants Who Work Harder Recharge with delectable sit-down dinners that foster a sense of renewed camaraderie.
Results That Matter Return to the workplace with an elevated understanding of where they fit in the organization and are more connected to their job than ever before.