Pet therapy refers to animal-assisted therapy as well as other animal-assisted activities. Animal-assisted therapy (AAT) is a rapidly expanding practice that involves dogs, birds, horses, and other animals to aid people in recovering from health issues such as heart disease, cancer, physical and mental illnesses. In most situations, animal assisted therapy is not the sole… Continue reading What Is Pet Therapy?
Yoga is derived from a Sanskrit word ‘Yuj’ that means ‘to join’. The practice of yoga leads to the joining of an individual’s consciousness with the universal consciousness. The initial practice of yoga helps incorporate a perfect harmony between mind and body. Discipline helps in expanding one’s conscious limits. Meditation helps one attain discipline and… Continue reading 13 Benefits of yoga and meditation
Ayurvedic Treatment (also known as “Ayurveda”) is one of the world’s oldest holistic (“whole-body”) healing systems. It was created in India about 3,000 years ago. It was founded on the idea that good health and well-being need a careful balance of mind, body, and spirit. Its primary objective is to promote good health rather than… Continue reading Best ayurvedic treatment in India
What is a Wellness Retreat? A Wellness retreat is about escaping the agony, obligations, and frantic pace of everyday life, and allowing the mind to unwind from its monotonous routine. It’s time to reconnect with your inner stillness and calm. In our hectic lives, a health retreat provides a much-needed haven where we can finally… Continue reading Wellness Retreat in Mumbai
Ayurveda is the perpetual science that speaks about quality living. The objective of Ayurveda is to maintain the health of the healthy ones and cure diseases. To achieve one such goal of maintaining health, Dinacharya is one of the means. The Sanskrit word Dinacharya is formed out of two words ‘dina’ and ‘charya’. Din means… Continue reading Dincharya & It’s Importance in Ayurveda
Feelings of well-being and good health are the key to happy living, as they enable them to overcome obstacles and achieve their goals in life. The absence of disease or illness isn’t the only indicator of happiness. It’s a complicated mix of physical, mental, emotional, and social elements that affect a person’s health. Happiness and… Continue reading Why is health and wellbeing important?
Why Prefer Natural Healing Over Other Forms Of Medication? Detoxification is an act of cleansing the body from within to get rid of harmful toxins and impurities that may cause diseases in the body in a longer run. A complete detox of the body can help you lose weight, pump up your energy levels, get… Continue reading Why is Detoxification Good?
Why Prefer Natural Healing Over Other Forms Of Medication? The COVID 19 vaccine is bringing us all a step closer to living our lives normally once again. Initially, the vaccine was made available to the people above a certain age only, for they were more vulnerable to the virus. However, the government has started offering… Continue reading Things To Keep In Mind Before, During, & After COVID 19 Vaccine
Our immune system is a complex collection of processes that work collectively to defend our body against invading pathogens. The key to preventing illness and infections is by making healthy choices that strengthen immunity. Along with a healthy lifestyle certain vitamins, minerals and herbs complement the daily life choices. Let us explore some of the… Continue reading Wondering Which Vitamins Give Immunity?
Why Prefer Natural Healing Over Other Forms Of Medication? Natural healing is a system of care, made distinct by its gentle and non-invasive nature. A form of alternative medicine, natural healing addresses not just the surface level symptoms of a disease but treats it from a holistic perspective. Such a form of healing takes into… Continue reading Restore Bodily Health With Natural Healing