Best ayurvedic treatment in India

 Ayurvedic Treatment (also known as “Ayurveda”) is one of the world’s oldest holistic (“whole-body”) healing systems. It was created in India about 3,000 years ago. It was founded on the idea that good health and well-being need a careful balance of mind, body, and spirit. Its primary objective is to promote good health rather than… Continue reading Best ayurvedic treatment in India

Wellness Retreat in Mumbai

What is a Wellness Retreat? A Wellness retreat is about escaping the agony, obligations, and frantic pace of everyday life, and allowing the mind to unwind from its monotonous routine.  It’s time to reconnect with your inner stillness and calm. In our hectic lives, a health retreat provides a much-needed haven where we can finally… Continue reading Wellness Retreat in Mumbai

Dincharya & It’s Importance in Ayurveda

Guy sitting on a rock in the lotus position and looking at the setting sun

Ayurveda is the perpetual science that speaks about quality living. The objective of Ayurveda is to maintain the health of the healthy ones and cure diseases. To achieve one such goal of maintaining health, Dinacharya is one of the means. The Sanskrit word Dinacharya is formed out of two words ‘dina’ and ‘charya’. Din means… Continue reading Dincharya & It’s Importance in Ayurveda

Why is health and wellbeing important?

Feelings of well-being and good health are the key to happy living, as they enable them to overcome obstacles and achieve their goals in life. The absence of disease or illness isn’t the only indicator of happiness. It’s a complicated mix of physical, mental, emotional, and social elements that affect a person’s health. Happiness and… Continue reading Why is health and wellbeing important?

Why is Detoxification Good?

Why Prefer Natural Healing Over Other Forms Of Medication? Detoxification is an act of cleansing the body from within to get rid of harmful toxins and impurities that may cause diseases in the body in a longer run.  A complete detox of the body can help you lose weight, pump up your energy levels, get… Continue reading Why is Detoxification Good?

Things To Keep In Mind Before, During, & After COVID 19 Vaccine

Why Prefer Natural Healing Over Other Forms Of Medication? The COVID 19 vaccine is bringing us all a step closer to living our lives normally once again. Initially, the vaccine was made available to the people above a certain age only, for they were more vulnerable to the virus. However, the government has started offering… Continue reading Things To Keep In Mind Before, During, & After COVID 19 Vaccine

Wondering Which Vitamins Give Immunity?

Our immune system is a complex collection of processes that work collectively to defend our body against invading pathogens. The key to preventing illness and infections is by making healthy choices that strengthen immunity. Along with a healthy lifestyle certain vitamins, minerals and herbs complement the daily life choices.  Let us explore some of the… Continue reading Wondering Which Vitamins Give Immunity?

Restore Bodily Health With Natural Healing

Why Prefer Natural Healing Over Other Forms Of Medication? Natural healing is a system of care, made distinct by its gentle and non-invasive nature. A form of alternative medicine, natural healing addresses not just the surface level symptoms of a disease but treats it from a holistic perspective. Such a form of healing takes into… Continue reading Restore Bodily Health With Natural Healing

How To Promote Health & Wellbeing?

Owing to the pandemic, health and wellbeing has become a hot topic in the last few months. In the current times well-being might seem like a tall order with multiple facets like emotional, mental, spiritual, intellectual, and physical. While the internet is filled with tips & tricks, & personal stories, well-being seems just a click… Continue reading How To Promote Health & Wellbeing?

What Is Shirodhara Treatment?

Ayurveda – The Vedic Philosophy Of Healing Now more than ever, we are looking for experiences that help us relieve stress and tension. The ancient science of Ayurveda holds the answers to this quest for peacefulness. Having originated in India thousands of years ago, Ayurveda is a Vedic discipline that has long been an advocate… Continue reading What Is Shirodhara Treatment?