Read Time: 6 min Urinary tract infections (UTIs) are a prevalent health concern, particularly among women and individuals assigned female at birth (AFAB). Shockingly, statistics reveal that nearly half of AFAB individuals will struggle with a UTI at some point in their lives. About 1 in 3 women will require treatment for a UTI before reaching the age of… Continue reading Ayurvedic Remedies for UTI: Complete Guide for Healthy Living
Read Time: 6 min Start your transformative journey with Udwarthanam powder massage, an ancient Ayurvedic therapy for weight loss and holistic well-being. Using of herbal powders, Udwarthanam offers a natural approach to achieving optimal health. In this blog, we will discover the rejuvenating benefits of this time-honoured practice. A) Understanding Udwarthanam What is Udwarthanam Massage? Udwarthanam or shareera parimaarjjana,… Continue reading Udwarthanam Powder Massage – Everything You Need to Know
Read Time: 4 min Detox retreats are gaining extreme popularity for holistic health in recent times, emphasizing on cleansing the body. These retreats are typically becoming popular for overall well-being. However, the practice of colon hydrotherapy is known to be an essential component in the detoxification process for an individual’s heart. The colon is gently flushed with water to… Continue reading How Important Is Colon Hydrotherapy In Detox Retreats?
Read Time: 4 min Pizhichil is a traditional Ayurvedic therapy meant to relax, heal, and rejuvenate. It is one of the most highly regarded and sought-after therapies due to its capability to heal injuries and reverse the effects of stress. Pizhichil therapy combines two different therapies, Snehana and Swedhana, to provide the benefit of them both in a single… Continue reading Pizhichil Therapy: A Holistic Approach to Mind-Body Revitalisation
Read Time: 6 min Sleep is an essential part of our everyday life, and getting adequate quality sleep is important for our overall well-being. But the daily life stress due to professional and personal reasons can make it hard to get the sleep we need. People care more about their physical and mental health now, especially after COVID-19. This… Continue reading Your Complete Guide to Rejuvenating Sleep Retreat Experiences
Read Time: 4 min Millennials, also known as Gen Y, are a demographic group of people who were born between 1981 and 1996. Millennials are known to be very educated and knowledgeable, environmentally active, and conscious about health and finance. Compared to Gen X, their previous generation, millennials are more likely to take health and wellness more seriously. This… Continue reading Millennials And Wellness: Why Do They Prioritise Well-Being?
Read Time: 2 min Pet therapy refers to animal-assisted therapy as well as other animal-assisted activities. Animal-assisted therapy (AAT) is a rapidly expanding practice that involves dogs, birds, horses, and other animals to aid people in recovering from health issues such as heart disease, cancer, physical and mental illnesses. In most situations, animal assisted therapy is not the sole… Continue reading What Is Pet Therapy?
Read Time: < 1 min “Optimal Weight Management Retreat” is ideal for those wanting to initiate a change, examine your relationship with food and adopt healthier, more instinctive lifestyle choices for the long term. This Retreat is perfect for anyone who wants to lose excess weight, manage positively the blood values, and enhance energy level Carefully selected massage treatments inspired… Continue reading Weight Management Retreat
Read Time: 3 min In a farmer’s market or vegetable shop, have you ever been greeted with signs that say “Certified Organic” in bold letters? Have you wondered why they are more expensive than their non-organic counterparts? Organic fruits and vegetables are increasingly finding their place in the farmer’s market in recent times, as consumers continue their search… Continue reading Organic Farming: Explore Types, Benefits & Importance
Read Time: 5 min Indian Ayurveda has contributed heavily to natural healing treatments and therapies. Some Ayurvedic Treatments have changed the way individuals live their lives. One of those treatments is the Panchakarma Treatment, which is considered to be one of the most significant branches of Ayurveda. At Fazlani Nature’s Nest, this treatment is practised by highly trained… Continue reading Panchakarma: Know Everything About the Benefits of this Ayurvedic Approach
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