Detoxification Phases and Methods: Here’s All You Need to Know

It seems everyone is talking about ‘detox’ or considering a ‘cleanse’, as we have departed from the ways of nature and are exposed to undeniable toxicity of the planet such as global warming. Today, the air we breathe, the foods we eat, the water we drink, and the daily products we use are loaded with… Continue reading Detoxification Phases and Methods: Here’s All You Need to Know

Yoga Benefits: How Yoga Boosts Your Physical and Mental Well-being

In recent times, the COVID-19 pandemic, which forced large swaths of the population to isolate themselves at home, has elevated our awareness of the importance of health and wellness. People have started viewing wellness through a much broader and more sophisticated lens, encompassing not only fitness and nutrition but also overall physical and mental health.… Continue reading Yoga Benefits: How Yoga Boosts Your Physical and Mental Well-being

Why is health and wellbeing important?

Feelings of well-being and good health are the key to happy living, as they enable them to overcome obstacles and achieve their goals in life. The absence of disease or illness isn’t the only indicator of happiness. It’s a complicated mix of physical, mental, emotional, and social elements that affect a person’s health. Happiness and… Continue reading Why is health and wellbeing important?

Why is Detoxification Good?

Why Prefer Natural Healing Over Other Forms Of Medication? Detoxification is an act of cleansing the body from within to get rid of harmful toxins and impurities that may cause diseases in the body in a longer run.  A complete detox of the body can help you lose weight, pump up your energy levels, get… Continue reading Why is Detoxification Good?

Things To Keep In Mind Before, During, & After COVID 19 Vaccine

Why Prefer Natural Healing Over Other Forms Of Medication? The COVID 19 vaccine is bringing us all a step closer to living our lives normally once again. Initially, the vaccine was made available to the people above a certain age only, for they were more vulnerable to the virus. However, the government has started offering… Continue reading Things To Keep In Mind Before, During, & After COVID 19 Vaccine

Wondering Which Vitamins Give Immunity?

Our immune system is a complex collection of processes that work collectively to defend our body against invading pathogens. The key to preventing illness and infections is by making healthy choices that strengthen immunity. Along with a healthy lifestyle certain vitamins, minerals and herbs complement the daily life choices.  Let us explore some of the… Continue reading Wondering Which Vitamins Give Immunity?

Restore Bodily Health With Natural Healing

Why Prefer Natural Healing Over Other Forms Of Medication? Natural healing is a system of care, made distinct by its gentle and non-invasive nature. A form of alternative medicine, natural healing addresses not just the surface level symptoms of a disease but treats it from a holistic perspective. Such a form of healing takes into… Continue reading Restore Bodily Health With Natural Healing

How To Promote Health & Wellbeing?

Owing to the pandemic, health and wellbeing has become a hot topic in the last few months. In the current times well-being might seem like a tall order with multiple facets like emotional, mental, spiritual, intellectual, and physical. While the internet is filled with tips & tricks, & personal stories, well-being seems just a click… Continue reading How To Promote Health & Wellbeing?

What Is Shirodhara Treatment?

Ayurveda – The Vedic Philosophy Of Healing Now more than ever, we are looking for experiences that help us relieve stress and tension. The ancient science of Ayurveda holds the answers to this quest for peacefulness. Having originated in India thousands of years ago, Ayurveda is a Vedic discipline that has long been an advocate… Continue reading What Is Shirodhara Treatment?

Does Naturopathy Really Work?

The Evolution of Detoxification Before the advent of the 2000s, detoxification appealed only to a select few. The detox process was taken quite literally, where people dependent on substances checked into a facility and went through a process of rehabilitation.  But today, the idea of detoxification has become much more nuanced. We are constantly surrounded… Continue reading Does Naturopathy Really Work?