Read Time: 4 min Millennials, also known as Gen Y, are a demographic group of people who were born between 1981 and 1996. Millennials are known to be very educated and knowledgeable, environmentally active, and conscious about health and finance. Compared to Gen X, their previous generation, millennials are more likely to take health and wellness more seriously. This… Continue reading Millennials And Wellness: Why Do They Prioritise Well-Being?
Read Time: 5 min In today’s fast-paced and demanding world, stress has become a part of modern life. Stress can have a significant impact on our overall well-being be it due to work pressure, personal responsibilities, or other external factors. It’s crucial to recognise the importance and cause of stress for our mental, emotional, and physical health. One effective… Continue reading Experience the Benefits of Our Stress Management Retreat
Read Time: 4 min Health and wellness tourism is gaining popularity as an effective way to take care of body, mind, and spirit. While conventional tourism allows you to see new wonders around the world, meet new people, and learn new cultures and languages, health and wellness tourism takes it a step further. Health and wellness tourism puts emphasis… Continue reading Health & Wellness Tourism In India: Heal Your Body, Mind, & Soul
Read Time: < 1 min “Optimal Weight Management Retreat” is ideal for those wanting to initiate a change, examine your relationship with food and adopt healthier, more instinctive lifestyle choices for the long term. This Retreat is perfect for anyone who wants to lose excess weight, manage positively the blood values, and enhance energy level Carefully selected massage treatments inspired… Continue reading Weight Management Retreat
Read Time: 5 min Indian Ayurveda has contributed heavily to natural healing treatments and therapies. Some Ayurvedic Treatments have changed the way individuals live their lives. One of those treatments is the Panchakarma Treatment, which is considered to be one of the most significant branches of Ayurveda. At Fazlani Nature’s Nest, this treatment is practised by highly trained… Continue reading Panchakarma: Know Everything About the Benefits of this Ayurvedic Approach
Read Time: 4 min It seems everyone is talking about ‘detox’ or considering a ‘cleanse’, as we have departed from the ways of nature and are exposed to undeniable toxicity of the planet such as global warming. Today, the air we breathe, the foods we eat, the water we drink, and the daily products we use are loaded with… Continue reading Detoxification Phases and Methods: Here’s All You Need to Know
Read Time: 4 min Feelings of well-being and good health are the key to happy living, as they enable them to overcome obstacles and achieve their goals in life. The absence of disease or illness isn’t the only indicator of happiness. It’s a complicated mix of physical, mental, emotional, and social elements that affect a person’s health. Happiness… Continue reading The Significance of Health and Wellbeing: Why It Is Important?
Read Time: 2 min Why Prefer Natural Healing Over Other Forms Of Medication? Detoxification is an act of cleansing the body from within to get rid of harmful toxins and impurities that may cause diseases in the body in a longer run. A complete detox of the body can help you lose weight, pump up your energy levels, get… Continue reading Why is Detoxification Good?
Read Time: 3 min Why Prefer Natural Healing Over Other Forms Of Medication? The COVID 19 vaccine is bringing us all a step closer to living our lives normally once again. Initially, the vaccine was made available to the people above a certain age only, for they were more vulnerable to the virus. However, the government has started offering… Continue reading Things To Keep In Mind Before, During, & After COVID-19 Vaccine
Read Time: 2 min Our immune system is a complex collection of processes that work collectively to defend our body against invading pathogens. The key to preventing illness and infections is by making healthy choices that strengthen immunity. Along with a healthy lifestyle certain vitamins, minerals and herbs complement the daily life choices. Let us explore some of the… Continue reading The Best Vitamins to Boost And Strengthen Your Immune System