Holistic Healing: Ayurvedic Treatments for Respiratory Problems

Read Time: 5 min Respiratory problems encompass a range of conditions affecting the lungs and airways. Understanding what respiratory diseases are is crucial for effective management and prevention. From common issues like asthma and bronchitis to more severe conditions such as COPD and pneumonia, respiratory diseases can significantly impact one’s health and quality of life. In this blog, let’s… Continue reading Holistic Healing: Ayurvedic Treatments for Respiratory Problems

Njavarakkizhi Treatment: Traditional Ayurvedic Therapy Explained

Read Time: 4 min Step into the world of holistic healing with Njavarakizhi treatment—an age-old Ayurvedic practice known for its remarkable results. In this blog, we delve deep into the essence of Njavarakizhi treatment benefits for overall well-being. Discover this therapeutic massage’s soothing power and transform your overall health and vitality. What is Njavarakkizhi? Njavarakkizhi, also known as shashtika… Continue reading Njavarakkizhi Treatment: Traditional Ayurvedic Therapy Explained

Udwarthanam Powder Massage – Everything You Need to Know

Read Time: 6 min Start your transformative journey with Udwarthanam powder massage, an ancient Ayurvedic therapy for weight loss and holistic well-being. Using of herbal powders, Udwarthanam offers a natural approach to achieving optimal health. In this blog, we will discover the rejuvenating benefits of this time-honoured practice. A) Understanding Udwarthanam What is Udwarthanam Massage? Udwarthanam or shareera parimaarjjana,… Continue reading Udwarthanam Powder Massage – Everything You Need to Know

Millennials And Wellness: Why Do They Prioritise Well-Being?

Read Time: 4 min Millennials, also known as Gen Y, are a demographic group of people who were born between 1981 and 1996. Millennials are known to be very educated and knowledgeable, environmentally active, and conscious about health and finance. Compared to Gen X, their previous generation, millennials are more likely to take health and wellness more seriously. This… Continue reading Millennials And Wellness: Why Do They Prioritise Well-Being?

Experience the Benefits of Our Stress Management Retreat

Read Time: 5 min In today’s fast-paced and demanding world, stress has become a part of modern life. Stress can have a significant impact on our overall well-being be it due to work pressure, personal responsibilities, or other external factors. It’s crucial to recognise the importance and cause of stress for our mental, emotional, and physical health. One effective… Continue reading Experience the Benefits of Our Stress Management Retreat

Health & Wellness Tourism In India: Heal Your Body, Mind, & Soul

Read Time: 4 min Health and wellness tourism is gaining popularity as an effective way to take care of body, mind, and spirit. While conventional tourism allows you to see new wonders around the world, meet new people, and learn new cultures and languages, health and wellness tourism takes it a step further. Health and wellness tourism puts emphasis… Continue reading Health & Wellness Tourism In India: Heal Your Body, Mind, & Soul

Weight Management Retreat

Read Time: < 1 min “Optimal Weight Management Retreat” is ideal for those wanting to initiate a change, examine your relationship with food and adopt healthier, more instinctive lifestyle choices for the long term. This Retreat is perfect for anyone who wants to lose excess weight, manage positively the blood values, and enhance energy level Carefully selected massage treatments inspired… Continue reading Weight Management Retreat

Panchakarma: Know Everything About the Benefits of this Ayurvedic Approach

Read Time: 5 min Indian Ayurveda has contributed heavily to natural healing treatments and therapies. Some Ayurvedic Treatments have changed the way individuals live their lives. One of those treatments is the Panchakarma Treatment, which is considered to be one of the most significant branches of Ayurveda.    At Fazlani Nature’s Nest, this treatment is practised by highly trained… Continue reading Panchakarma: Know Everything About the Benefits of this Ayurvedic Approach

Detoxification Phases and Methods: Here’s All You Need to Know

Read Time: 4 min It seems everyone is talking about ‘detox’ or considering a ‘cleanse’, as we have departed from the ways of nature and are exposed to undeniable toxicity of the planet such as global warming. Today, the air we breathe, the foods we eat, the water we drink, and the daily products we use are loaded with… Continue reading Detoxification Phases and Methods: Here’s All You Need to Know

The Significance of Health and Wellbeing: Why It Is Important?

Read Time: 4 min Feelings of well-being and good health are the key to happy living, as they enable them to overcome obstacles and achieve their goals in life.   The absence of disease or illness isn’t the only indicator of happiness. It’s a complicated mix of physical, mental, emotional, and social elements that affect a person’s health. Happiness… Continue reading The Significance of Health and Wellbeing: Why It Is Important?