Read Time: 4 min Millennials, also known as Gen Y, are a demographic group of people who were born between 1981 and 1996. Millennials are known to be very educated and knowledgeable, environmentally active, and conscious about health and finance. Compared to Gen X, their previous generation, millennials are more likely to take health and wellness more seriously. This… Continue reading Millennials And Wellness: Why Do They Prioritise Well-Being?
Read Time: 2 min Pet therapy refers to animal-assisted therapy as well as other animal-assisted activities. Animal-assisted therapy (AAT) is a rapidly expanding practice that involves dogs, birds, horses, and other animals to aid people in recovering from health issues such as heart disease, cancer, physical and mental illnesses. In most situations, animal assisted therapy is not the sole… Continue reading What Is Pet Therapy?
Read Time: < 1 min “Optimal Weight Management Retreat” is ideal for those wanting to initiate a change, examine your relationship with food and adopt healthier, more instinctive lifestyle choices for the long term. This Retreat is perfect for anyone who wants to lose excess weight, manage positively the blood values, and enhance energy level Carefully selected massage treatments inspired… Continue reading Weight Management Retreat
Read Time: 3 min In a farmer’s market or vegetable shop, have you ever been greeted with signs that say “Certified Organic” in bold letters? Have you wondered why they are more expensive than their non-organic counterparts? Organic fruits and vegetables are increasingly finding their place in the farmer’s market in recent times, as consumers continue their search… Continue reading Organic Farming: Explore Types, Benefits & Importance
Read Time: 5 min Indian Ayurveda has contributed heavily to natural healing treatments and therapies. Some Ayurvedic Treatments have changed the way individuals live their lives. One of those treatments is the Panchakarma Treatment, which is considered to be one of the most significant branches of Ayurveda. At Fazlani Nature’s Nest, this treatment is practised by highly trained… Continue reading Panchakarma: Know Everything About the Benefits of this Ayurvedic Approach
Read Time: 4 min It seems everyone is talking about ‘detox’ or considering a ‘cleanse’, as we have departed from the ways of nature and are exposed to undeniable toxicity of the planet such as global warming. Today, the air we breathe, the foods we eat, the water we drink, and the daily products we use are loaded with… Continue reading Detoxification Phases and Methods: Here’s All You Need to Know
Read Time: 2 min With the turning of events since the past 2 years, awareness towards maintaining health has been the top most priority. The battle with Covid-19 and its post-recovery side effects have been a major concern for all of us. Although many people have recovered from Covid-19, yet there are certain effects that last for a long… Continue reading Benefits Of Natural Treatments For Post-COVID Recovery
Read Time: 3 min Yoga is derived from a Sanskrit word ‘Yuj’ that means ‘to join’. The practice of yoga leads to the joining of an individual’s consciousness with the universal consciousness. The initial practice of yoga helps incorporate a perfect harmony between mind and body. Discipline helps in expanding one’s conscious limits. Meditation helps one attain discipline and… Continue reading Benefits of Yoga and Meditation: Unlocking Inner Peace
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