Read Time: 4 minWith the increase in pollution, our bodies are exposed to several toxins every day. There are five primary sources from which we regularly intake these toxins: food, water, personal care items, the environment, and negative thinking. While our bodies are highly capable of removing these harmful toxins, some toxins continue to accumulate and may become… Continue reading Vamana Therapy: A Panchakarma Detoxification Process
Read Time: 6 minShirodhara is an ancient Ayurvedic therapy that has gained recognition for its therapeutic treatments all around the world. In other words, Shirodhara in Panchakarma therapy is acknowledged as an Ayurvedic treatment where warm oil is poured on the third eye and forehead to promote relaxation and compose our minds. This comprehensive guide explores the intricacies… Continue reading Shirodhara Therapy: A Complete Guide to Benefits, Uses and Procedure
Read Time: 2 minPet therapy refers to animal-assisted therapy as well as other animal-assisted activities. Animal-assisted therapy (AAT) is a rapidly expanding practice that involves dogs, birds, horses, and other animals to aid people in recovering from health issues such as heart disease, cancer, physical and mental illnesses. In most situations, animal assisted therapy is not the sole… Continue reading What Is Pet Therapy?
Read Time: < 1 min“Optimal Weight Management Retreat” is ideal for those wanting to initiate a change, examine your relationship with food and adopt healthier, more instinctive lifestyle choices for the long term. This Retreat is perfect for anyone who wants to lose excess weight, manage positively the blood values, and enhance energy level Carefully selected massage treatments inspired… Continue reading Weight Management Retreat
Read Time: 4 minIn the last two years, the rampant spread of COVID-19 across the world has brought into perspective the fragility of our healthcare system. It has also gone through a monumental transition with individuals moving from modern medicines to alternative methods of treatment and a holistic way of living. Modern medicine and therapies have limitations when… Continue reading Understanding the Importance & Benefits of Ayurveda in Modern Times
Read Time: 5 minIndian Ayurveda has contributed heavily to natural healing treatments and therapies. Some Ayurvedic Treatments have changed the way individuals live their lives. One of those treatments is the Panchakarma Treatment, which is considered to be one of the most significant branches of Ayurveda. At Fazlani Nature’s Nest, this treatment is practised by highly trained… Continue reading Panchakarma: Know Everything About the Benefits of this Ayurvedic Approach
Read Time: 4 minIt seems everyone is talking about ‘detox’ or considering a ‘cleanse’, as we have departed from the ways of nature and are exposed to undeniable toxicity of the planet such as global warming. Today, the air we breathe, the foods we eat, the water we drink, and the daily products we use are loaded with… Continue reading Detoxification Phases and Methods: Here’s All You Need to Know
Read Time: 3 minYoga is derived from a Sanskrit word ‘Yuj’ that means ‘to join’. The practice of yoga leads to the joining of an individual’s consciousness with the universal consciousness. The initial practice of yoga helps incorporate a perfect harmony between mind and body. Discipline helps in expanding one’s conscious limits. Meditation helps one attain discipline and… Continue reading Benefits of Yoga and Meditation: Unlocking Inner Peace
Read Time: 2 minWhat is a Wellness Retreat? A Wellness retreat is about escaping the agony, obligations, and frantic pace of everyday life, and allowing the mind to unwind from its monotonous routine. It’s time to reconnect with your inner stillness and calm. In our hectic lives, a health retreat provides a much-needed haven where we can finally… Continue reading What Is a Wellness Retreat and Its Benefits?
Read Time: 4 minFeelings of well-being and good health are the key to happy living, as they enable them to overcome obstacles and achieve their goals in life. The absence of disease or illness isn’t the only indicator of happiness. It’s a complicated mix of physical, mental, emotional, and social elements that affect a person’s health. Happiness… Continue reading The Significance of Health and Wellbeing: Why It Is Important?
Where your journey to wellness begins amidst the perfect harmony of comfort, luxury, and exceptional hospitality,set against the backdrop of a serene natural environment .
