Read Time: < 1 min “Optimal Weight Management Retreat” is ideal for those wanting to initiate a change, examine your relationship with food and adopt healthier, more instinctive lifestyle choices for the long term. This Retreat is perfect for anyone who wants to lose excess weight, manage positively the blood values, and enhance energy level Carefully selected massage treatments inspired… Continue reading Weight Management Retreat
Read Time: 4 min In the last two years, the rampant spread of COVID-19 across the world has brought into perspective the fragility of our healthcare system. It has also gone through a monumental transition with individuals moving from modern medicines to alternative methods of treatment and a holistic way of living. Modern medicine and therapies have limitations when… Continue reading Understanding the Importance & Benefits of Ayurveda in Modern Times
Read Time: 5 min Indian Ayurveda has contributed heavily to natural healing treatments and therapies. Some Ayurvedic Treatments have changed the way individuals live their lives. One of those treatments is the Panchakarma Treatment, which is considered to be one of the most significant branches of Ayurveda. At Fazlani Nature’s Nest, this treatment is practised by highly trained… Continue reading Panchakarma: Know Everything About the Benefits of this Ayurvedic Approach
Read Time: 4 min It seems everyone is talking about ‘detox’ or considering a ‘cleanse’, as we have departed from the ways of nature and are exposed to undeniable toxicity of the planet such as global warming. Today, the air we breathe, the foods we eat, the water we drink, and the daily products we use are loaded with… Continue reading Detoxification Phases and Methods: Here’s All You Need to Know
Read Time: 2 min Yoga is derived from a Sanskrit word ‘Yuj’ that means ‘to join’. The practice of yoga leads to the joining of an individual’s consciousness with the universal consciousness. The initial practice of yoga helps incorporate a perfect harmony between mind and body. Discipline helps in expanding one’s conscious limits. Meditation helps one attain discipline and… Continue reading Benefits of Yoga and Meditation: Unlocking Inner Peace
Read Time: 2 min What is a Wellness Retreat? A Wellness retreat is about escaping the agony, obligations, and frantic pace of everyday life, and allowing the mind to unwind from its monotonous routine. It’s time to reconnect with your inner stillness and calm. In our hectic lives, a health retreat provides a much-needed haven where we can finally… Continue reading What Is a Wellness Retreat and Its Benefits?
Read Time: 4 min Feelings of well-being and good health are the key to happy living, as they enable them to overcome obstacles and achieve their goals in life. The absence of disease or illness isn’t the only indicator of happiness. It’s a complicated mix of physical, mental, emotional, and social elements that affect a person’s health. Happiness… Continue reading The Significance of Health and Wellbeing: Why It Is Important?
Read Time: 2 min Why Prefer Natural Healing Over Other Forms Of Medication? Detoxification is an act of cleansing the body from within to get rid of harmful toxins and impurities that may cause diseases in the body in a longer run. A complete detox of the body can help you lose weight, pump up your energy levels, get… Continue reading Why is Detoxification Good?
Read Time: 3 min Why Prefer Natural Healing Over Other Forms Of Medication? The COVID 19 vaccine is bringing us all a step closer to living our lives normally once again. Initially, the vaccine was made available to the people above a certain age only, for they were more vulnerable to the virus. However, the government has started offering… Continue reading Things To Keep In Mind Before, During, & After COVID-19 Vaccine
Read Time: 2 min Our immune system is a complex collection of processes that work collectively to defend our body against invading pathogens. The key to preventing illness and infections is by making healthy choices that strengthen immunity. Along with a healthy lifestyle certain vitamins, minerals and herbs complement the daily life choices. Let us explore some of the… Continue reading The Best Vitamins to Boost And Strengthen Your Immune System
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