Dincharya & It’s Importance in Ayurveda

Guy sitting on a rock in the lotus position and looking at the setting sun

Ayurveda is the perpetual science that speaks about quality living. The objective of Ayurveda is to maintain the health of the healthy ones and cure diseases. To achieve one such goal of maintaining health, Dinacharya is one of the means. The Sanskrit word Dinacharya is formed out of two words ‘dina’ and ‘charya’. Din means… Continue reading Dincharya & It’s Importance in Ayurveda

Why is health and wellbeing important?

Feelings of well-being and good health are the key to happy living, as they enable them to overcome obstacles and achieve their goals in life. The absence of disease or illness isn’t the only indicator of happiness. It’s a complicated mix of physical, mental, emotional, and social elements that affect a person’s health. Happiness and… Continue reading Why is health and wellbeing important?

What Is The Importance Of Holistic Healing Therapy?

Medical and alternative therapies are combined in a holistic treatment to produce a holistic approach to healing. Holistic healing treats the entire body, mind, and spirit as one in order to address the underlying causes of disease and enhance overall wellness. Holistic therapies have proven to be quite effective in helping people overcome vices, overcome… Continue reading What Is The Importance Of Holistic Healing Therapy?