Read Time: 4 min Lose 5 kilos in a week! It’s a trope we see everywhere today. Starting a running regime, calorie counting, reducing meal portions, and eliminating carbs, sugar, or both; we vow to adopt these new habits to slim down. Additionally, there are endless diets, supplements, replacement meals, and exercises claiming to ensure easy and rapid weight loss.… Continue reading Weight Loss 101: Best Tips & Tricks to Lose Weight Fast