Month: February 2021

Read Time: 5 min Women are special. They are the givers of life, they nurture, protect, and make sacrifices, while enduring both physical and emotional barriers. Starting from their first menstruation to menopause, women cope with menstrual bleeding, hot flushes, fluid retention, mood swings, swollen and painful breasts, stress, tension, frustration, and a lot more. We bring to you… Continue reading Essential Oils and Aromatherapy for Women’s Health: A Complete Guide

Read Time: 2 min Ayurveda is one of the oldest approaches towards medicine and nutrition that was developed along with Yoga and meditation. Ayurvedic therapies are known for their properties to not only cure diseases, but also to prevent illness and restore the optimum health of an individual. More than healing, Ayurvedic therapies are aimed at ensuring that an individual lives a healthy… Continue reading Ayurvedic Therapies for Holistic Wellness