Category: Ayurvedic Therapy

Read Time: 5 minKati Vasti treatment is a natural Ayurvedic treatment for back pain. It uses warm Ayurvedic oil to relieve chronic back issues. This therapy is popular because it gently reduces discomfort in the lower back and improves overall well-being. It helps relieve various types of back pain and improves the overall quality of life.  In this… Continue reading Kati Vasti for Back Pain: Procedure, Benefits, and Effectiveness

Read Time: 5 minHave you ever wondered how ancient healing practices like lepanam can give you various therapeutic benefits? Lepanam is a traditional Ayurvedic therapy that involves the application of herbal pastes to specific areas of the body for therapeutic benefits. This treatment is commonly used for pain relief, skin conditions, and localized ailments. It utilizes finely ground… Continue reading Lepanam Traditional Ayurvedic Healing Therapy

Read Time: 4 minLooking for a natural way to feel younger and more energetic? Rasayana Chikitsa, an important part of Ayurveda, could be the solution. This anti-ageing treatment helps restore balance in your body and mind, making you feel your best at any age. It’s often used to slow down ageing, boost immunity, and refresh the body. In… Continue reading Rasayana Chikitsa: Ayurveda’s Key to Rejuvenation

Read Time: 4 minIn today’s busy world, many people look for natural ways to improve their health and feel better. One such method gaining attention is  Acupuncture, which combines the time-tested practice of acupuncture with the gentle, healing approach of naturopathy.  Acupuncture, a special type of therapy, is becoming more popular for restoring the balance of the body… Continue reading Naturopathy Acupuncture: What It Is and How It Helps

Read Time: 5 minA] Introduction Combination of Ayurveda and physiotherapy is a powerful way to improve health by combining ancient Ayurvedic practices with modern physiotherapy. Blending Ayurvedic treatments like Panchakarma with post-panchakarma personalised physiotherapy exercises offers a complete solution for long-term health and well-being. Physiotherapy when combined with ayurveda is known for its natural and effective methods, making… Continue reading How do Ayurveda and Physiotherapy Work Together?

Read Time: 5 minA] Introduction Irregular menstruation can significantly affect a woman’s physical comfort and emotional well-being. Seeking effective solutions, many turn to Ayurvedic cures for irregular menstruation. Let’s find out how Ayurveda is an all-around approach to managing menstrual health. B] Understanding Menstrual Health in Ayurveda In Ayurveda, menstrual health is closely linked to the balance of… Continue reading Ayurvedic Treatment for Sustainable Menstrual Health (Periods)

Read Time: 5 minHolistic healing practices focus on treating the person’s body, mind, and spirit, rather than just addressing physical symptoms. The goal behind this practice is to restore balance and promote overall wellness.  Two well-known holistic healing systems are Ayurveda and Naturopathy treatment. Both have their different methods and principles, but the goal is the same, which… Continue reading Difference Between Naturopathy vs. Ayurveda

Read Time: 7 minDiscover the transformative power of Ayurvedic wellness at an Ayurveda massage centre. Adopting ancient healing traditions, these centres offer personalised therapies to harmonise your mind, body, and spirit. Let’s explore how Ayurveda promotes holistic health through natural remedies and lifestyle adjustments tailored to your unique needs! A] What Is Ayurvedic Wellness Ayurvedic wellness is a… Continue reading Ayurvedic Wellness Questions: Beginning Your Journey Towards a Wellness Center

Read Time: 5 minIn today’s fast-paced world, maintaining good health and balance can be challenging. Ayurvedic treatment gives a holistic approach to wellness, combining ancient wisdom with natural therapies. By focusing on personalised care and preventive measures, Ayurveda helps us achieve harmony and vitality in our daily lives. A] What is Ayurveda? Ayurveda, an ancient procedure of medicine… Continue reading How Can We Integrate Ayurveda Into Modern Life and Embrace It in Our Daily Lives?

Read Time: 4 minThe monsoon season, with its specific blend of humidity and coolness, is considered ideal for Ayurvedic treatments. The ayurvedic importance of this season lies in its ability to enhance the absorption of herbal oils and medicines, leading to more effective therapeutic outcomes. Ayurveda, an ancient system of medicine, thrives in this environment, providing profound health… Continue reading Health Benefits of Ayurvedic Retreats During Monsoon