Animal Assisted Therapy: Exploring Benefits and How it Works

Read Time: 4 min Pets have a special place in our hearts for a reason. Anyone who has pets or has spent time with a friendly dog or cat can attest to their mood-lifting powers. Research suggests that pets help fight stress and alleviate anxiety, as well as reduce blood pressure levels. During the COVID-19 pandemic, in response to… Continue reading Animal Assisted Therapy: Exploring Benefits and How it Works

Understanding the Importance & Benefits of Ayurveda in Modern Times

Read Time: 4 min In the last two years, the rampant spread of COVID-19 across the world has brought into perspective the fragility of our healthcare system. It has also gone through a monumental transition with individuals moving from modern medicines to alternative methods of treatment and a holistic way of living. Modern medicine and therapies have limitations when… Continue reading Understanding the Importance & Benefits of Ayurveda in Modern Times