Physiotherapy Treatment: Overview and Benefits Explained

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The healthcare scenario in India and the world has been undergoing monumental shifts. As people are trying to fully live and enjoy their lives, the role of physiotherapy treatments is becoming more important. While we track our food and water intake, sleep patterns, and weight loss, certain things can only be treated with physiotherapy. 

 

If you are seeking to regain the mobility in your joints and relieve pain, after surgery or an accident, physiotherapy treatment is the best option for you. It not only helps with the pain and regain mobility but also does not have any negative side effects of painkillers. 

 

Due to the sedentary and stressful nature of our daily lives, many people are experiencing rapid signs of aging. Physiotherapy is the perfect counter to these age-related ailments, senior living injuries, and chronic conditions.

What Is Physiotherapy Treatment?

Professional physiotherapists use a variety of physical exercises and therapies to cure a number of medical conditions, ailments, and injuries that limit your regular ability to move and function. Physiotherapy uses natural treatment to let your body completely heal and regain its flexibility and its ability to move freely.


Our trained and experienced physiotherapists use hands-on techniques to diagnose the root cause of the pain and stiffness in your bones and muscles and treat it. Physiotherapy is widely recommended for people trying to recover from an injury or surgery. Senior citizens who are suffering from the physical effects of aging can also seek physiotherapy treatments to improve living.

Benefits Of Physiotherapy

  • Reduces Or Eliminates Pain: Physiotherapy helps in pain management in various cases for both chronic pain and pain resulting from an accident or injury. Therapeutic exercises and manual therapy techniques including joint and soft tissue mobilization or treatments such as electric stimulation or taping can aid in relieving and restoring joint mobility. Moreover, these physiotherapy treatments can prevent the pain from returning. Our wellness pain management packages help you heal from underlying chronic or acute pain.

 

  • Helps In Avoiding Surgery: Some pain and movement problems can become chronic and lead to surgery. While surgery cannot be avoided in some cases, physiotherapy can help avoid the same by helping the patient eliminate pain and heal from an injury. In some cases, if the surgery is necessary, physiotherapy benefits the patient with pre and post-rehabilitation programs that help mitigate the complications. Moreover, avoiding surgery can reduce healthcare costs. 

 

  • Improves Balance And Prevents Falls: When a problem in an individual’s vestibular system causes balance issues, physiotherapists perform specific manoeuvres to rapidly restore proper vestibular functioning and eliminate systems of dizziness. This is especially important for patients who are at high risk for falls. Physiotherapists provide exercises and physical therapies that safely and carefully challenge the body’s balance as a way of mimicking real-life situations. These therapies along with assistive devices help improve coordination and ensure safer walking.

 

  • Manage Age-Related Issues: Physiotherapy treatments are considered ideal for certain age-related issues such as neck pain, back pain, and knee replacement, as well as rheumatoid arthritis and osteoporosis. As individuals age, they may develop these issues or need a joint replacement, and physiotherapists are experts in helping these patients recover. Our Restorative Physiotherapy Retreat in India specializes in reversing the physical signs of aging and restoring your body’s capability to perform daily activities.

 

    • Improved Cardiovascular Function: Physiotherapists can guide you to perform regular exercises that strengthen your cardiovascular muscles and promote healthy blood flow. Additional benefits of physiotherapy such as weight management and healthy sleeping can also indirectly improve heart health.

 

  • Boost Mental Well-Being And Reduce Stress: Being unable to perform daily tasks and move freely can adversely affect one’s mood and mental health. Our trained physiotherapists provide assisted physical exercises and relaxation techniques that help to restore your health and also reduce stress. They also promote regular exercise and healthy living which boosts mental wellbeing.

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For Which Conditions Is Physiotherapy Beneficial?

Physiotherapy can assist with several treatments to speed up the recovery process and improve musculoskeletal conditions. The importance of physiotherapy can not be understated as it can directly or indirectly help prevent and improve various conditions. Some conditions that could benefit from physiotherapy include:

 

  • Neurological Conditions: Physiotherapy plays a key role in correcting and improving the motor skills of patients who have suffered a stroke or have conditions such as Parkinson’s disease, traumatic brain injuries, and multiple sclerosis. Physiotherapy treatment can help patients compensate for weaknesses and deficits in mobility and walking to recover full or partial function and stop further potential deterioration.

 

  • Cardiopulmonary Conditions: Physiotherapy treatments involve guided exercises to help patients suffering from breathing issues that are interfering with their day-to-day lives. Cardiac patients can also follow specific exercises on basic movement to regain their body functions after surgery.

 

  • Sports Injuries: Physiotherapists often work with sports people to assess their complete range of motion and advise on recovery and rehabilitation. They can educate sportsmen on their bodies’ limits and provide beneficial physical exercises. 

 

  • Muscular Dystrophy: Muscular Dystrophy is a congenital condition that causes loss of muscle strength. Physiotherapy can reduce the pain and also improve mobility affected by the condition. 

Current Challenges & Role Of Technology In Physiotherapy

Today, the health-conscious generation values accessibility, flexibility, communication, and convenience. They actively seek out these qualities from providers as they look for a way to improve and maintain their health.

 

Amidst the COVID-19 pandemic and consequent restrictions on movement, millennials and Generation Z, the current dominant demographic, showed dissatisfaction with the traditional care models, including physiotherapy. The lack of convenience associated with the location of the channel of care has become a challenge for the current status quo. 

 

Moreover, the pandemic triggered physiotherapists to change their approaches as clinics and practices were shut down for a long period. A major shift is thus expected in physiotherapy, as the gap widens between the increasing patient expectations and what’s currently available in the market.

Role of Technology in Physiotherapy

Today, the health-conscious generation values accessibility, flexibility, communication, and convenience. They actively seek out these qualities from providers as they look for a way to improve and maintain their health.

 

Amidst the COVID-19 pandemic and consequent restrictions on movement, millennials and Generation Z, the current dominant demographic, showed dissatisfaction with the traditional care models, including physiotherapy. The lack of convenience associated with the location of the channel of care has become a challenge for the current status quo. 

 

Moreover, the pandemic triggered physiotherapists to change their approaches as clinics and practices were shut down for a long period. A major shift is thus expected in physiotherapy, as the gap widens between the increasing patient expectations and what’s currently available in the market.

Fazlani Nature's Nest Physiotherapy Packages

Fazlani Nature’s Nest offers a holistic approach to diagnose, manage, and treat a range of conditions that cause discomfort and may hamper quality of life. Our physiotherapists curate a personalised physiotherapy package after understanding your health and well-being objectives.


Our experts will offer you advice about your nutrition and detoxification along with personalised Physiotherapy. The physiotherapy we offer aims at treating the root cause of your pain and stiffness to prevent the problem from recurring in the future and help you regain your complete strength. Contact us to know how we can help in your recovery journey.

FAQ

Some of the most important treatments in physiotherapy include manual therapy, dry needling and acupuncture, rehabilitation, strengthening programs, taping, and hot and cold applications

The three types of physiotherapy include musculoskeletal physiotherapy, neurological physiotherapy, and cardiothoracic physiotherapy. Each of these types of physiotherapy has its unique benefits and is suited to treat specific conditions.

Physiotherapy can prove to be beneficial for people suffering from neural discomfort and pain from connective tissue conditions, chronic fatigue syndrome, arthritis, and lower back conditions. People looking for rehabilitation after surgery or sprains during sports can also benefit from physiotherapy treatment.

The goal of a physiotherapist is to ensure your body’s flexibility and strength are restored. To do this they might have to physically move your limbs and joints. This can initially cause some form of swelling, Fatigue, and maybe even pain. The physiotherapist will see to it that the discomfort is not more than what you can handle and suggest what’s best for your speedy recovery.

A typical physiotherapy session lasts approximately 30 minutes, give or take a few minutes.

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