Holistic Solutions For Weight Management And Digestive Health

At 26, one of our female guests faced two big problems: gaining weight and being diagnosed with PCOS. Let’s name her Sana. These issues took a toll on her physical and mental health. Sana tried to stay healthy by exercising and eating well, but she still gained weight, which was really frustrating for her.

PCOS made it harder for Sana to manage her weight because it messed up her hormones and caused insulin resistance. This meant her body struggled to control blood sugar levels and keep her weight in   check. Along with weight gain, PCOS also caused other problems like irregular periods, acne, excess facial hair, and hair thinning, which made Sana’s life more difficult. And she finally decided to come at Fazlani Nature’s Nest for a complete transformation.

Healthy Journey At Fazlani Nature’s Nest

Upon admission, Sana underwent a thorough assessment, including a detailed case history and diagnostic consultations. The results revealed elevated LDL cholesterol levels and a weakened digestive system. To address these issues, Sana was recommended to take a 14-night Optimal Weight Retreat Program.

As part of her treatment plan, Sana was prescribed therapeutic Fruit Fasting, which was closely supervised by professionals trained in Naturopathic and Ayurvedic treatment protocols. This holistic approach aimed to not only address her weight concerns but also to improve her overall health and well-being.


Throughout the program, Sana managed to shed nearly 3 kilograms of body weight, reducing from 79.9 kilograms to 75.9 kilograms. Importantly, a notable portion of this weight loss comprised fat mass, which decreased from 29.6 to 27.5 kilograms. Alongside the reduction in weight, Sana also noticed a decrease in associated complaints such as bloating and acidic reflux.

This success is because of the comprehensive and personalized approach of the Optimal Weight Retreat Program, combined with the therapeutic Fruit Fasting regimen and the integration of Naturopathic and Ayurvedic treatments. By addressing both physical and dietary factors, at Fazlani Nature’s Nest, we helped Sana to achieve meaningful improvements in her health and well-being.