A Personalised Approach to Fitness With Naturopathy and Yoga

Read Time: 4 min Naturopathy and Yoga are healthcare systems that focus on using natural remedies and therapies to promote healing and wellness. In the naturopathy treatment centre, we create personalised plans and use hydrotherapy, fasting, pelotherapy, and mud therapy in naturopathy that helps the body’s natural ability to heal. The science behind yoga fitness involves coordination between mind… Continue reading A Personalised Approach to Fitness With Naturopathy and Yoga