Immune Resilience Retreat
Minimum 7 Nights
“Immune Resilience Retreat” is Ideal for those seeking to increase vital energy, feel confident in the fight against infection, increase and support immunity and achieve optimum health. Using functional testing to identify weak bio marker imbalances while Traditional Ayurvedic Medicine and Sattvic nutritional guidance provides a personalized approach to building your innate resilience and boost your Immunity.
Designed to reduce inflammation, this program is highly beneficial for those with vulnerable immunity, post-viral fatigue, auto-immune concerns, or those simply wishing to feel more robust and fortified in the face of life’s uncertainties.
Program Goals
Program Goals
• Develop inner resistance against microbial infections.
• Feel physically and mentally invigorated.
• Strengthen and boost innate immunity. • Increase vital energy.
• Feel physically and mentally invigorated.
• Strengthen and boost innate immunity. • Increase vital energy.
Program Benefits
Program Benefits
• Improve immune and metabolic systems function.
• Provide relief from symptoms of Chronic fatigue.
• Reduce inflammation and promotes cellular rejuvenation
• Renew energy levels post viral fever.
• Enhance mental clarity
• Provide relief from symptoms of Chronic fatigue.
• Reduce inflammation and promotes cellular rejuvenation
• Renew energy levels post viral fever.
• Enhance mental clarity
Recommended For
Recommended For
• Relief of symptoms due to Immune deficiency.
• Renew energy levels post viral fever.
• Physical and Emotional Burnout.
• Musculoskeletal Weakness.
• Chronic Fatigue syndrome.
• Pain Management.
• Skin allergies.
• Insomnia.
• Renew energy levels post viral fever.
• Physical and Emotional Burnout.
• Musculoskeletal Weakness.
• Chronic Fatigue syndrome.
• Pain Management.
• Skin allergies.
• Insomnia.
Inclusions
- Luxury accommodation as per booking
- Access to Resort Activities and Facilities such as Swimming Pool, Steam and Sauna
- Consultation with Wellness Physician and understanding your health and wellness goals.
- Pulse & Body Composition analysis.
- Bio-Impedance Health markers analysis upon arrival.
- Regular monitoring of the vitals.
- Post Retreat Wellness Physician’s consultation.
- Daily 3 Curated wellness meals focusing on nutrient-dense whole foods using the farm to fork concept.
- Daily herbal detox elixirs including slow pressed juices and superfood beverages during meals.
- Daily holistic detox herbal supplements (to support the healing process of the body).
- Post Retreat conclusion dietary guidelines.
- Rebooting the mind and body through daily therapeutic Yoga, Chakra Meditation and Pranayama breathing exercises.
- Partaking in Resort daily activities including Nature Walks, Art therapy in Hobby studio, Scheduled Fitness Group Sessions, Hiking and Complimentary Access to Resort’s Equine & Bird Park.
7 Night
7 Prescribed Health Condition Specific Body Therapy (60 min).
2 Prescribed Ayurveda Cleansing Therapy (60 min).
1 Prescribed Naturopathy Body Polish or Herbal Pack Therapy.
1 Hydrotherapy Bath as per prescription.
1 Ayurveda Herbal Decoction Enema.
1 Nutritional Guidance to promote better immune health.
1 Personalised Yoga & Meditation Session (60 min).
2 Prescribed Ayurveda Cleansing Therapy (60 min).
1 Prescribed Naturopathy Body Polish or Herbal Pack Therapy.
1 Hydrotherapy Bath as per prescription.
1 Ayurveda Herbal Decoction Enema.
1 Nutritional Guidance to promote better immune health.
1 Personalised Yoga & Meditation Session (60 min).
10 Night
10 Prescribed Health Condition Specific Body Therapy (60 min).
3 Prescribed Ayurveda Cleansing Therapy (60 min).
2 Prescribed Naturopathy Body Polish or Herbal Pack Therapy.
1 Hydrotherapy Bath as per prescription.
2 Ayurveda Herbal Decoction Enema.
1 Nutritional Guidance to promote better immune health.
1 Personalised Yoga & Meditation Session (60 min).
1 Personalised Nature Ecotherapy Session (60 min).
3 Prescribed Ayurveda Cleansing Therapy (60 min).
2 Prescribed Naturopathy Body Polish or Herbal Pack Therapy.
1 Hydrotherapy Bath as per prescription.
2 Ayurveda Herbal Decoction Enema.
1 Nutritional Guidance to promote better immune health.
1 Personalised Yoga & Meditation Session (60 min).
1 Personalised Nature Ecotherapy Session (60 min).
14 Night
14 Prescribed Health Condition Specific Body Therapy (60 min).
2 Prescribed Ayurveda Cleansing Therapy (60 min).
2 Prescribed Naturopathy Body Polish or Herbal Pack Therapy.
2 Hydrotherapy Bath as per prescription.
2 Ayurveda Herbal Decoction Enema.
1 Colon hydrotherapy.
1 Nutritional Guidance to promote better immune health.
2 Personalised Yoga & Meditation Session (60 min).
1 Personalised Nature Ecotherapy Session (60 min).
1 Personalised Fitness Assessment and Training session (60 min).
2 Prescribed Ayurveda Cleansing Therapy (60 min).
2 Prescribed Naturopathy Body Polish or Herbal Pack Therapy.
2 Hydrotherapy Bath as per prescription.
2 Ayurveda Herbal Decoction Enema.
1 Colon hydrotherapy.
1 Nutritional Guidance to promote better immune health.
2 Personalised Yoga & Meditation Session (60 min).
1 Personalised Nature Ecotherapy Session (60 min).
1 Personalised Fitness Assessment and Training session (60 min).
